Fat Loss 4 Idiots Secret

Saturday, August 1, 2009

Every Day People Ask Themselves If They Should Use One Of Those Whole House Water Filters?

By Terry Johnston

People today ask themselves. Should we look to getting one of those whole house water filters? The real question is are they worth it? Or is all the talk a bunch of marketing hype?

The answer is yes and no. Great! No answer at all! They are absolutely worth it -- if you get the the right one.

The advantages

All the water you use whether for drinking, cooking in, or bathing in, will be safe, fresh, clean, and pure.

Yes--a kitchen faucet filter will give you clean fresh water to drink and cook in. The problem arises when you bathe. A number of water borne pollutants are more easily absorbed in the shower, either by being vaporized by the shower head and breathed in or by being absorbed through the skin.

Obviously a whole home system will provide you with the best coverage, but which home system do you opt for?

The number one selling system in the world is called reverse osmosis (RO) and many dealers tout it as the finest system in the world. Unfortunately it wont remove things like chlorine which is toxic and so common it is in just about 100% of all the tap water in the USA.

The ultimate purpose of a home filtration system is to make sure your tap water is clean, fresh and healthy. If the system you use does not remove the toxins that can harm you. What good is it?

The whole house water filter you want will remove:

*chlorine

*lead

*VOCs (volatile organic chemicals)

*THMs (trihalomethanes)

*cryptosporidium

*giardia

*MTBE (Methyl-Tertiary Butyl Ether) a gasoline additive found in a lot of drinking water

But leave-in natural minerals for the healthiest, best tasting water possible!

A whole home water filter makes sense for other reasons as well.

You see your kitchen filter or bottled water only provides filtered water for drinking and cooking, but do you always remember to fill the cooking pot with filtered water or do you fill it from the tap?

To ensure your drinking, cooking , and bathing water are as clean and fresh as possible--every time. only a whole house water filter system will do that.

For more information about the best whole home water filters, please visit my Web Site . - 17274

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If I Learn Belly Dancing, Will It Really Help Me Prevent Bruising?

By Carolyn Cooper

Wouldn't you love the idea of looking great, staying young, and overcoming your bruising easily at the same time? As we age, we have a greater tendency to bruise easily and to keep those bruises for a longer time frame than we used to. The truth is our bodies do not regenerate as rapidly or in the varieties of ways that they once did because, your body has become much less resilient as we've gotten older. One positive thing to know is that there are definitely responses to this condition, and one that you probably haven't thought of is belly dancing.

There are a variety of different styles of belly dancing around, with some styles specifically intended for women or some styles for men, and there are also a variety of different philosophies for each particular style. Nearly everyone agrees that it the dance is lovely to watch and very healthful for you. What many people aren't aware of is that this dance style can be very beneficial is you are trying to resolve your tendency of easy bruising.

First, remember that belly dancing, even though it appears to be wonderfully slow and sensuous, it actually takes a lot of strength and concentration. Of course, there are also belly dance styles which are very aerobic. What this means is that when you are willing to really work on belly dancing, you are going to be able to increase your cardiovascular health, and this in turn will help you get rid of your tendency for easy bruising.

As your cardiovascular health improves, you will discover that you are much less likely to get bruised. As your cardiovascular capacity increases, your capillaries (tiny blood vessels) located just below your skin will be considerably less likely to break because of a slight bump against the edge of a door or countertop, eliminating the bruising or at least making them much less visible than what has become a norm for you.

You need to understand that people learn to be graceful as a participant of belly dancing. Your muscle control will be greatly enhanced, and this will cause you to be much less likely to trip or stumble, which will allow you to forgo the causes for bruising to begin with.

Once you have decided to take up belly dancing, remember that you need to consider what goals you are going to set. Are you planning to become a performer, or are you just looking for the physical fitness? As a performer will you dance with others or as a soloist? From the variety of dance troupes available, you will find a multitude of opportunities for you to evaluate.

Egyptian cabaret is a lovely type of belly dancing that is wonderfully glamorous, while American Tribal Style has great ties to body acceptance, personal styles and group dances. Folkloric dance can teach you traditional dances from Iran, Egypt, Syria or Iraq, while there are also dances that are taught based on the props that are used.

Consider what type of belly dancing will be best for you and remember how it may help you overcome your easy bruising. Don't rule out the benefits an all natural, unique, daily supplement program like Bruises Be Banned which offers to help you to reduce bruising or prevent bruising altogether. - 17274

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Have You Ever Employed Homemade Acne Remedies?

By Jason Cartwright

In addition to the many acne treatments now on the market, you can also consider a few homemade acne remedies. After all, what did people do before modern medicine? You can be sure they used a variety of home remedies for battling acne.

As you will see, we have pulled some interesting information together for you to show how things you normally have around the home can actual help clear up your acne, instead of using the "best acne cream".

Acne is a widespread issue with teenagers, and even adults. No matter what age you get acne, your best option is to implement homemade acne remedies as soon as possible. This will increae your chances of curing our acne once and for all.

If you are suffering from pain of acne, we advise you to think about any of the aforementioned natural acne solutions preceding to trying traditional drug, which is ruthless. Home healings are not only helpful and protected; they are also far more inexpensive and handy. Usually, you can obtain on-hand things and produce a blend inside your own residence.

Most homemade acne remedies are so simple that putting them together takes little time out of your day. Keep in mind that ingredients not on hand can be found at a local health food store. It is important when choosing a home remedy for acne that you learn about the ingredients as best as possible.

Also, you need to understand that while many of these work really well, people react differently to different treatments, so it may take time to find something that work for your skin. A good way to begin is to get information from your local herbalist, and see which herbs they recommend trying.

As an example, you can create a mixture of equal parts of herbal extracts to include yellow dock, burdock, sarsaparilla, and cleavers. All of these homemade acne remedies help by cleansing the lymph system and blood. All you need to do is blend one teaspoon of the mixture with water or juice daily. Because this cleans the inside of the body, oil production is not as great and pores not as clogged.

For cystic acne, forget about using the "best acne cream" for the moment and apply some Tea Tree oil to affected areas of the skin. Other natural acne solutions that work well are tomato blended with cucumber, that helps relieve acne and improve the texture of your skin. Rose water infused with strawberry leaves acts as a fantastic toner, boosting your complexion and preventing further acne problems.

As you can notice, clearing acne with a home healing is not difficult at all. Simply recognize what constituents to use and the most excellent technique to use them. An amazing choice is to visit your local bookstore, buy books that explain an array of homemade acne remedies, all trouble-free and valuable. - 17274

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Massage Chairs Provide Natural Therapies

By Claudine Balsells

Many people are looking for more natural methods of healing and living. There is a big trend towards more natural foods and also more natural healthcare. Many people have come to distrust the large medical insurance providers and are looking for more pro active health methods. Many people are turning to massage chairs to supplement their healthy lifestyles. Massage chairs contain a number of therapeutic treatments which can provide relief for many different situations.

There are many different natural massage and other therapies which have been practiced for many centuries. Most of these natural methods have not undergone the rigorous of clinical trials. This is not to say that they are not valid, but instead are really under funded.

Massage chairs have developed a variety of massage techniques. Many of these techniques are based upon more famous massage school practices. Techniques such as shiatsu, Swedish, deep tissue and reflexology can be found in many massage recliners.

Massage chairs have standard programs which provide shiatsu massage or Swedish massage, for example, on demand. Simply push a button. The massage chair commences a full body massage specializing in the technique that you selected.

Massage chairs have developed an essence what are mechanical hands. These mechanical devices are used to replicate various massage motions. A mechanical device is perfect for repetitive type motion and massage therapy is particularly adept for automation.

Massage chairs also use various sensor systems. The sensors are used to determine the height and location of your shoulders and neck. Other types of sensors are also used to determine an individual's acupoints for shiatsu massage. This type of sensor technology enables massage chairs to deliver a truly customized massage.

One important element of help is stretching your body. Massage chairs have integrated traction systems. They have lower body stretching systems as well as upper body stretching systems. These help to elongate and pulled the larger muscles and joints of the body.

Many sports therapists are routinely apply heat to the muscles. This is done to help reduce swelling and enhance blood flow. Massage chairs have integrated heaters built throughout the recliner. These can be activated individually to target the application of heat.

MP3 players with headphones are commonly found in massage chairs. Music is a vital element of a relaxation program. It is important to relax your mind in order for your body to relax. If your mind is ruminating about its problems, then it is hard for the body to release its tension. Music is a perfect way to relax the mind.

Massage chairs have built-in many effective foot massage techniques. You can now find reflexology massage built into the foot wells of a massage chair. These come with reflexology nodes and with soothing compression massage. These provide great relief for sore and tired feet.

There are quite a few natural therapies integrated into massage chairs. In addition to an arsenal of massage techniques, you can find other natural therapies such as stretching, heat and even music. These additional treatments provide for a total massage experience. It is important that you are able to relax your mind. This helps to release the tension in your body which leads to a more effective and thorough massage. See how massage chairs can provide a range of health benefits for you. - 17274

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Acupuncture Services

By Bangang Nkouppitt

It is thought that hormone imbalance can cause the body secrete more oils than it really should. Treating acne with acupuncture can help regulate your body's hormone output, and thus make your skin clearer. Treating acne with acupuncture isn't a magic cure-all, though. You still have to eat a balanced diet, wash yourself consistently and avoid heavy makeup or products that might irritate your skin.

Acupuncture for poor memory and poor circulation is an effective method. Usually poor circulation leads to chronic headache, migraine and nausea. Acupuncture inserts needles on various points of the meridian and thereby reduces all types of diseases. With improved blood circulation enhanced by acupuncture, you are also benefited with sharper mental clarity, enhanced concentration, enriched sleep, positive feelings about life and healthy appetite.

Many people have the misconception that acupuncture is quite painful; this concept is false, because undergoing acupuncture is actually painless. Most of the acupuncture being performed on television is also misleading because the normal needles used to acupuncture are so thin that it is difficult to see with your eyes alone. The needles as big as injection needles that are used in television are merely for demonstration purposes

Stimulation of the immune system is said to be brought about by acupuncture. It also has an effect on the release of various hormones that take part in helping the body to react to injury and stress. In cases where the use of Western medicine is said to be very limited, like chronic pain management and drug addiction, acupuncture has shown encouraging results.

Acupuncture is widely used today. It often prevents the use of cortisone, painkillers and surgery. Studies have shown that about 61% of patients who were treated with acupuncture after being paralyzed as a result of a stroke showed great improvement.

Acupuncture is used in the treatment of pain but not for that sole purpose only. Since many studies showed that acupuncture had the ability to relieve pain it was thought that it only had that purpose. Acupuncture is used in a wide variety of treatments for various ailments.

Acupuncture. Acupuncture is the stimulation of specific points along the body either by needle, laser, or by pressure. The stimulation of these points causes a chemical cascade in the body that creates an optimal environment for the body to heal itself. There are no side effects as no outside chemicals are introduced. Acupuncture needles are 'hair thin' and are not painful like regular needles.

Acupuncture and Oriental medicine practices have been coming to the forefront of medical treatment options in recent years. With a documented history of 5000 years, this ancient healing art provides us with an alternative to conventional medicine and the side effects that are all too often experienced. Acupuncture, which can be used to treat a broad range of conditions and is a treatment which encourages the patient's body to cure itself, is one of the oldest medical procedures in the world. It had its origins in China, more than 2500 years ago; some even believe it to be as long as 4000 years ago. - 17274

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An Effective Bodybuilding Workout You Can Use Today

By Emmanuel Palmer

Do you want body like the Terminator? Many people do. Problem is, not everybody is willing to do the hard work to get there. If you want a great physique you will need a bodybuilding workout, complete with weight lifting programs that pushes you to go beyond your perceived endurance. So the question really is; how bad do you want it? If you think you can take the challenge, this article will help you achieve your goal.

To make the most out of exercises, always take time out to warm up and stretch thoroughly before commencing with hard drills. Now that you have, let us begin with the first workout. There are few physical attributes more impressive than a big broad chest. Here are a few tips to get us going.

Do 2 sets of 15 reps of bench press. Start with the lighter weight and progress to the heavier loads with 3 sets of 8 reps done to failure. Emphasize the training on your upper chest muscles by angling the bench to 25 to 30 degree angle of either incline or decline. You can combine chest training with arm exercises. Again, begin with lighter loads and build up the weights of your loads.

You cannot go wrong with the crunches; it is still the best way to sculpt the stomach muscles. Watch that you execute with the proper form, that is, arms across your chest instead of under your neck. One sometimes tends to pull from the neck instead of using the abdominal muscles when performing this exercise. Include leg raises to target the lower abs. Exercise the obliques by holding on weights on each hand and with deliberate movements, bend from side to side. Do not rush as it can lead to future lower back problems.

The back is one of the most important muscle groups to develop because we use frequently even while working out the other muscles or in carrying stuff in our regular days off the gym. A beginner's back workout program includes chin ups, pull ups and dead lifts. As you move up to higher levels, alternate with barbell shrugs, lat pull downs, upright rows (for the upper back); bent over barbell rows, hyperextensions (for the lower back); and one arm dumbbell rows, seated rows (for the middle back).

One of the most difficult body parts to see results in are the shoulders. Exercise these muscles with the seated shoulder press and change it up with machine presses, lateral raises and the military press. Warm up with 50% of the weights you usually carry before starting this muscle group. Always work out the shoulders before the triceps.

Training the leg muscles are easy because it develops quite easily; however the drills required for these are usually more physically taxing than the others. Squats are the basic bodybuilding workout for this. It works almost all parts of your legs depending on the variation you use. Include lunges, leg press and hamstring exercises to get those powerful thighs to carry the rest of your muscular body.

Weight lifting programs challenge us to be stronger men not just through big muscles, but through the tenacity in which we aggressively pursue our goals. In the end we go away not just with good health and a great physique; we get a champion's attitude to face every other challenge thrown at us-and overcome through it all. - 17274

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3 Tips For Faster Weight Loss and a Healthy Diet

By Francis Mack

If losing weight is your goal, your diet is the first thing you need to address. Exercise is certainly important also, but when it comes down to losing weight, diet is crucial. I hope this article will provide some useful tips and information on how you can make some healthy changes in your everyday diet.

1. Make sure that you include "healthy fats" in your diet, whenever you can. This helps to maintain the correct hormone levels the body needs, both for burning fat and for building muscle. They also help to keep your appetite under control.

You may be wondering where you can get all these "healthy fats". Well, seeds, raw nuts and avocados are good sources, as are the yolks of organic eggs. Coconut oil contains medium chain triglycerides, a great source of healthy fats. Extra virgin olive oil has the highest level of antioxidants, and grass-fed meat has "conjugated linoleic acid", which helps to build muscle as well as burn fat.

You could try this tip " have a handful of raw nuts (walnuts, pecans or almonds are all very good choices) about a half-hour before meals, 3 times a day. They are great for helping to suppress your appetite, and also to give your body protein, some fiber and of course, healthy fat. You dont need to eat a lot of nuts " they are high in nutrients.

2. With each of your meals, try to include a high-protein item. I like to use a grass-fed dairy product, a grass-fed meat product, or high-protein beans or nuts. This helps to control your intake of calories and takes the edge off your appetite.

Getting these proteins mean that your body will put on more lean muscle mass, if you are working out regularly. This in turn means that your metabolism will be able to run faster and burn off that fat.

3. When you eat a lot of protein with your meals, you also help your body to control both insulin and blood sugar levels. This is because the protein helps to slow down the breakdown of carbohydrates which are ingested. And although I am not in favour of those "low-carb" diets, I feel that the reason so many people find it such a struggle to lose weight, is that their intake of processed carbohydrates, and refined sugar, is so high.

Fruits contain sugars also, but they are OK because the fiber contained within the fruit helps to slow down the response of the blood sugar. But watch out for fruit juice - avoid it because the fiber has been stripped out by the processing of the juice.

After people start reducing their grain intake (by reducing their consumption of bread, pasta, cereals, bagels etc) it usually follows that they start losing fat. So if you want to see results, switch from grain to fruit and vegetables as much as possible. Losing weight could become a whole lot easier for you.

If you take action on these 3 steps towards a healthier diet, I am sure that you will soon see the evidence of a leaner body and increased energy levels. - 17274

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Thousands Now Can Get Great Ab's Who Never Thought They Could

By Kara Leeibb

Build Muscle so You Burn More Fat The reason that I say that the best ab workout is a full body workout is because if you want to have great abs, you need to have very low body fat not just strong, defined muscles. This is why I say the best ab workout isn't about doing lots of sit ups. The Best Ab Workout Uses Your Legs If you want to have a six pack or flat, sexy abs.

If you are getting negative results so far, here's some facts why:

* There are many reasons why you are not getting the performance that you need, most of the problems fall into three categories and one of this is too many Ab exercises

* Its the Calories that count in the game of fat loss, this is another mistake overlooked, start making sure you're doing what you must to create the negative calorie deficit for fat loss

* Eating habits stemming from childhood, this is no secret given the problems of childhood obesity and the increasing weight and lack of fitness that we are seeing in children

* Keeping to a fitness schedule is imperative or how else will body have time to change

They help to give you better balance, reduce your stress levels and increase your overall levels of fitness. In fact, the best ab workout is doing overall body exercises that focus on increasing our metabolism, through resistance training, interval training, watching our diet and reducing our stress levels.

The more muscle tissue we have, the more our metabolic rate goes up. Control the movement and focus in on the muscles being worked. Accept the fact that to achieve the perfect muscled look might take a little time.

Intense workouts kick-up your metabolic rate and pave the way for rapid fat loss. Experts say incorporating total body cardio exercise in our workouts tends to burn the most calories from body fat.

The fact of the matter is, the best ab workout is a full body workout that emphasizes increasing the body's metabolism, by training with weights, interval training, monitoring what we eat, and managing our stress. I will show you why you should stop worrying about the best ab workout and just focus on how to get a 6 pack or flat, sexy abs. - 17274

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Bodybuilding Supplements, How Glutamine Can Help You in Your Workouts

By Ricardo d Argence

If you work out or if you belong to a gym, it's likely that you've probably heard about the supplement glutamine. However, just because you've heard of glutamine doesn't necessarily mean you know all about it and what it does.

Below is a breakdown of what it is and what it does. You will also learn about what it can do for you.

Glutamine at its essence is an amino acid found in many proteins, animal and plant substances. Manufacturers make glutamine for medicinal purposes and biochemical research. It's also used a nutritional therapy, because it is an amino acid.

Many people tout glutamine as a brain fuel that's very effective, and doctors have indeed used it to treat depression and alcoholism.

Glutamine may also help you lose weight, because it reduces cravings for sweets. It also helps build muscle and may alter how your metabolism works, to your benefit.

Most body builders like to take around 8 to 17 milligrams of Glutamine per day to maintain their muscle mass. This should be divided up in approximately 3 doses.

Glutamine can be really great because in fact, it doesn't have any side effects. You may get an upset stomach if you take a little too much, but other than that, you won't experience any negative side effects from taking glutamine.

A lot of people like to take glutamine, of course, but bodybuilders probably top the list. That's because it can help keep muscles from breaking down as you work out.

Bodybuilders who work out a lot put their muscles under a lot of stress, which means that muscle deterioration is likely; glutamine, however, can help keep muscles from breaking down because it replaces what's lost in muscle stores during workouts.

If you are into bodybuilding then supplementing with Glutamine may be something that you will want to look into. As with any type of supplement, check with your doctor before starting use of it.

Above all, make sure you do what's right for you. Check to make sure that taking glutamine isn't going to negatively interact with any current medications you're taking, or with any health conditions you currently experience.

Supplementation with glutamine as a bodybuilding nutrient may just be the way to go. Glutamine itself has no side effects and can be very beneficial to you and to your body. - 17274

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The Diabetic Diet

By Barb Hicks

Contrary to popular belief, a diabetic diet is also extremely healthy for everyone. In today's world, obesity has become an epidemic. It is also the number one risk factor for the onset of diabetes. Adopting this healthy diet whether you have diabetes or not can improve your health and help you in the fight against diabetes.

As everyone's lives are bombarded with fast food and larger size choices, it is no wonder that diabetes and heart disease have run rampant throughout the US and the world. For this reason, it only stands to reason that if everyone would partake in a healthier diet as well as regular physical activity, these deadly diseases could eventually be eradicated.

What should diabetics eat?

The diabetic diet is one that is rich in fresh fruits, green and colorful vegetables, whole grain breads, cereals and pasta, and lean meats such as fish and poultry. Most all foods consist of carbohydrates which is the main source of energy for the body. Carbohydrates also raise glucose levels, and those with diabetes must take care in the amounts of carbohydrates they eat and when. Meals should be eaten at the same time of day, in conjunction with coordinating insulin injections.

Fruits: Fresh fruits are cholesterol free, low in fat, sodium and calories. These delicious treats are also high in fiber and offer daily vitamins and nutrients as well as providing the body with cancer fighting antioxidants.

Fresh Or Raw Green Vegetables: Vegetables contain fiber, folate, potassium, and vitamins A and C. Fiber content is high and added with other foods that are high in fiber helps to ward off or prevent chronic and other serious illnesses.

Pasta and cereal: Whole grains provide the body's digestive system the nutrients it needs to function properly, thus warding off serious illness.

The dairy family: Every body needs a serving of low fat or skim milk two to three times a day. Each serving supplies the body with much needed calcium, potassium and vitamins.

Lean Meats: Lean meats include chicken, turkey, and fish. Some diets, such as the Mediterranean diet, suggest limiting your intake of red meats to once per month. Red meat is harder to digest and remains in the digestive system for far too long.

To get healthy and remain that way starts with a diet that is low in fat and cholesterol, and high in fiber. Seafood is great, but is known to be high in cholesterol, such as lobster and shrimp. Liver also has high cholesterol content and should not be eaten by those who have elevated cholesterol and triglyceride levels.

Everyone can lower their risk of diabetes by implementing the healthy benefits of a high fiber, low cholesterol diet in addition to monitoring triglyceride levels, blood pressure and daily glucose levels. A healthy balance among all these things can assist in the fight against neuropathy, heart failure, cardiovascular disease and kidney failure. - 17274

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Curious About Acai Berry Pulp? Now You Can Buy Frozen Acai!

By Travis Van Slooten

Acai berries can't be come by in America and so the closest thing most Americans will be able to get is frozen acai berry pulp. The good news is it is every bit as healthy and delicious as the fresh berries themselves. If you have found yourself considering a trip to Brazil so you can try the incredible super fruit for yourself, you may be able to save a lot of time and money by simply buying a high-quality frozen pulp product!

How are the Supplements Different?

Acai berry supplements come in different forms, although most companies sell acai in capsule form. The good thing is, there are also a few companies which offer acai products that are not in the usual capsule so that consumers can also get to taste the acai goodness while taking in all of its nutritious benefits. There are acai juices and energy drinks, although you also have to exercise caution as some of these may contain sugars and other additives. There are also pre-mixed acai smoothies and shakes available. And then of course, there's frozen acai pulp.

What Makes Frozen Acai Berry Pulp Better?

The pulp is actually the only edible part of the acai. When this pulp is subjected to the freeze-drying technique and shipped to other parts of the world as frozen acai pulp, you can pretty much try it in a variety of ways. Acai Roots is one of the most reliable companies that process and sell frozen pulp. When you try their different supplements, you are assured of a high-quality and organic product, that is dairy-free, and contains the highest level of antioxidants.

Where Can I Find the Best Acai Products?

Discovering the best place to get acai berry products may be the biggest challenge for anyone looking to buy supplements. There are many places selling acai products, but finding a reliable and trustworthy company can be a headache. As you assess companies, look for those that use wild-harvested, organic acai in their products. It's also a good idea to buy from companies that give something back to the natives of the Amazon rainforests of Brazil where acai comes from. A select few companies will give a portion of their profits to these communities and will protect the acai palm trees from deforestation.

When choosing the best acai supplements, only honest companies with sound business practices should do. This is the only way that you are guaranteed of products which give you value for your money. If you want to try frozen acai berry pulp, only trusted companies also have the best-tasting and nutritious berry pulp. - 17274

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What about Noni Juice?

By Hazel Freeman

The scientific name of noni is morinda citrifolia and more commonly as Tahitian noni, beach mulberry, Indian mulberry, or great morinda, among others. The tree on which the noni fruit grows is native to Southeast Asia, but has been spread extensively through Pacific Islands.

The plant produces fruit all year around. The fruit starts out green, but matures to a yellow or almost white color. The pungent odor of the ripened fruit gives rise to the less than appealing name such as "cheese fruit". The noni plant is a hardy plant capable of growing in a wide variety of habitats.

Recently an overzealous promotion has led to a similar range of claims. One website claimed that noni juice benefits and uses include inhibiting "pre-cancer function and growth of cancer tumors!" On the same website, a man claimed that after only three weeks of drinking noni, his arthritis was gone and he was no longer impotent.

So what is the truth about noni?

What is the nutritional content of Noni Juice - What is in noni? What are the antioxidants vitamin, and minerals that make it so beneficial? Does it have an ORAC score?

Noni Juice benefits and uses - You've heard the claims, but what can you really expect? Can it reduce cholesterol? And does it back up the claims?

Noni Juice products - How do you choose which juice to buy? What should you look for in a quality product? Does it matter whether the fruit comes from Samoa, Fiji, Hawaii, or French Polynesia? Does the processing method matter?

How much to pay? Does price always equal quality? What would a fair price be for a quality product? Has it been diluted or reconstituted with water? - 17274

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