Weight Loss Can Be Easy

By Marcus Werthen

Calories in, calories out. While weight loss plans might suggest that the formula is something much more complicated, the reality is that how much you eat is vastly more important than what you eat, and in what combinations. Eat fewer calories than you burn (through regular, daily activities as well as exercise) and you will lose weight. This truly isnt rocket science.

While many of us jumped on the low carb bandwagon in recent years, or even visited centers and weight loss programs to help us lose weight, what matters is how many calories we eat. These studies have shown that the reason people lose weight on a low carb diet isnt because they eat fewer carbs. Its because a low carb diet naturally decreases the amount of calories eaten as well.

New studies have shown that calories are all that are really need to be counted in order to lose weight. You can still follow a plan and you can still visit the weight loss center, but whats really important is that the calories are reduced. Thats what will lead to weight loss. Once they understand the importance of calories, many dieters still visit the weight loss center, or even follow the low carb plan, but they focus as much on counting calories as anything else.

But many of us can create our own diets, based on the nutritional guidance we get from books or magazines. We might consult a dietitian, and create our own diet based on our eating preferences and needs. But there are some important considerations to make.

When you reduce your calories, it can be easy to ignore or forget certain nutrients. Because you have fewer calories in which to get your vital nutrients, you have to make every bite count. That is, each meal should contain a good mix of calcium, protein, fiber and other nutrients. Theres less room for sweets, fats and other empty calories because you want to make sure that each calorie counts for something beyond just calories.

Wherever you get your meal plans and ideas for low calorie menus, its important that you count calories formally. That is, figure out which method works best for you and count each calorie you ingest. Everything that goes into your mouth should be recorded. You might use an electronic device, or you might simply carry a notebook around with you. You might purchase a journal thats designed for counting calories. Whatever you choose, be religious about it, and record everything. Experts say this is the clearest and surest path to weight loss.

If you are dedicated to the job of losing weight and you are sure of your own ability to put up a good effort, all thats left is finding the plan. Its bit of a comfort to know that the plan isnt where its at. Simply cut calories and record those calories (thats the real trick) and the weight loss will happen. - 17274

About the Author:

For more queries you might have pertaining to weight loss issues, please see whowantstoloseweight.com. You never know what you may see. Perhaps you may run across a question that you were contemplating.

Washington, DC Personal Trainer Reveals His Top Five Fitness Foods

By Josef Brandenburg

I take pride in being one of Washington, DC's top personal trainers. Getting other people healthy is my life's work. Although without help and support, this can seem overwhelming at times. We have all heard of good exercises and bad exercises, but what about food? With all the conflicting reports out there, low fat, no fat, no carbs, vegetarian, fruitarian, it can get your head spinning! With Washington, DC's top personal trainer, choosing the right direction is done for you. Below I have listed the top five foods you should focus on to have a healthy life.

1. Grass Fed Beef: If the fact that this is 1st on the list surprises you due to the high fat content of beef then please remember that not all beef is created equal. More important than what you eat is what your food ate before it became your food. Grass fed beef is low in saturated fats yet packed with healthy omega-3fatty acids, fat burning CLA and protein, not to mention it tastes great.

2. Turkey Bacon: One of my favorite side dishes. Besides tasting great, it is high in protein and very versatile. Paired with an egg white omelet or crumbled in a salad I think you will find it very tasty.

3. Berries: Sweet and wonderful. Whether they are strawberries, blueberries, blackberries, raspberries, they are considered a number one super food. Packed with vitamins, anti oxidants and healthy phytochemicals. Funny thing is that they are relatively low in sugar, when they are ripe taste as sweet as the sweetest candy. A great suggestion is to stop eating that nutrient deficient cereal and toast for breakfast and try replacing it with a bowl of sweet berries for breakfast instead. They are so much better for you and will wake up your boring taste buds as well. Try it once and I can guarantee you'll never look back.

4. Spinach: It is packed with beta-carotene to aid in the prevention of cataracts, Vitamin C to boost the immune system and leutin to help protect against macular degeneration. With all that going for it, I would say Popeye knew a good thing when he saw it! Try this for a day and see if you think your deprived have a spinach omelet for breakfast, spinach salad for lunch and grass-fed beef with a side of spinach for dinner. I think you will be quite satisfied.

5. Shrimp: Shrimp is the only lean protein that is ready to be served in less than two minutes. Just listen to this list of the vitamins in shrimp, vitamin d for healthy bones, vitamin b12 for energy, selenium as an antioxidant, high in protein, low in fat and calories. A 4oz serving only has 112 calories, how perfect is that?

Being one of Washington, DC's top personal trainers, I am confident that you will get a wealth of benefits from trying the top five super foods I have listed above. Not only will your taste buds thank you but also you will be doing a lot of good for your body and your health. - 17274

About the Author:

Josef Brandenburg has written the best selling book The Body You Want, and works as a personal trainer in Washington, DC. He specializes in helping normal, busy people create the bodies they want in the time that they actually have. Get more free fat-loss recipes right here.

Housework and Back Pain

By Dr Jason Fowler

Household chores can be a pain in the sacroiliac. Unless you're careful, routine activities around the home" washing dishes, vacuuming, even talking on the phone" can strain your back, including the sacroiliac area near the tailbone, and result in debilitating discomfort.

But you can protect your back by knowing the right way to go about such activities, according to the American Chiropractic Association (ACA).

Consider lifting. It doesn't matter whether you're picking up your child or a heavy bucket of water, you need to do it the proper way to avoid injury.

How? Bend from your knees, not your waist. As you lift, hold the item as close to your body as possible. If you have to turn to place it, step in the direction of the turn. That way, you're not twisting your body and straining your spine.

Back-Saving Tips The American Chiropractic Association suggest the following do's and don'ts for chores and relaxation:

When you wash dishes, open the cabinet beneath the sink, bend one knee and put your foot on the shelf under the sink. Lean against the counter so some of your weight is supported in front. When ironing, raise one foot a bit. Place it on a small stool or a book to take some strain off your back. To vacuum, use a "fencer's stance." Put all your weight on one foot, then step forward and back with the other foot as you push the vacuum forward and back. Use the back foot as a pivot when you turn. While talking on the phone, don't cradle the phone between your ear and shoulder. That can lock up the spinal joints in the neck and upper back, and cause pain. Instead, hold the phone with your hand or use the speakerphone. While watching television or relaxing, don't use the sofa arm as a pillow. The angle is much too sharp for your neck. Use a cold pack if your back begins to hurt. Wrap an ice pack in a towel moistened with warm water. The warmth gives way to gradual cold, which likely will alleviate the discomfort. (If you have no try frozen veggies instead.) If pain persists for more than a day or two or if you experience numbness, tingling or weakness in your arms or legs, see a doctor of chiropractic. A doctor of chiropractic is an expert in spinal health and can help identify and treat your problem. - 17274

About the Author:

For more information on chiropractic feel free to contact Dr. FowlerDr Fowler at www.lakestlouisdc.comwww.lakestlouisdc.com

Grow Tall Today With Honest Advice

By Shaun Davids

If you want to grow tall beware of the numerous sites that try to waste your time and money by selling manuals and videos on exercises to grow tall. These workout DVDs are not only a waste of time, but they cause you a lot of damage from torn tendons and slipped discs. Also, those companies that promise their special height growth pills actually work and selling you false hope. So avoid them at all costs!

However, this doesn't mean that exercises to help you grow tall don't work. It's just better to do so when you're young and your body is still growing.

When we are babies, some of our bones are composed of cartilage. This cartilage shifts and melds and ossifies over time, forming the bones we have in adulthood. During this long process, we go from having 300 bones to only 206!

Midway through this process we hit puberty where our cartilage growth plates slowly grow longer. The problem is that once these plates have stopped growing, it is impossible to lengthen them at all with any grow taller exercises or stretches.

Nonetheless, while you're young it is good to perform exercise to grow tall since it also strengthens your bones. These exercises increase the production of growth enhancer hormones in your body, that help you to grow taller quicker. If you want to have a good posture, strong bones and a lower chance of getting osteoporosis and other bone diseases when you are older, then it is good to exercise on a regular basis.

Eating the foods is plays a vital role to grow tall. If your body lacks any vital substances such as calcium, carbs, amino acids or protein, it will weaken your bones and muscles, potentially stunting your growth and causing other bone-related conditions. As you get older, the calcium in your bones is often absorbed by your body, leading you to shrink as you age.

That is why having a good diet and regular exercise is vital for height growth when you are young, aiding your body grow to its full potential.

If you are past your twenties, but still want to grow tall, do not lose faith. Other than exercising and eating well, there is a variety of height enhancing solutions, starting with how you dress - such as clothes, shoes and hair that make you look taller and fitter.

So do not listen to what those scam artists are saying, but try out a legitimate program to grow tall today. - 17274

About the Author:

Did you know you can Grow Tall by an extra 3 inches in 6 weeks - regardless of your age! You can also read more on how to grow tall here.

3 Tips To Help You On Your Way To Six Pack Abs

By Robert Wilson

If you should endeavor to ask women what they believe to be the more attractive part within a man's body, it is more likely the response you'll receive is six pack abs, those abdominal muscle groups featuring beautiful, sculpted shape. A great toned and sculpted ab is the sexy thing which women simply cannot help but get naturally drawn to. Who would not when it is a representation of a man holding a fit, healthy, and a robust physical condition and an indication that he's fit enough to protect her?

So, it isn't shocking to see every gym filled with men performing each exercise routine they can to achieve those much-coveted six pack abs. Crunches, leg elevations, sit-ups, along with other kinds of body twisting routines, these are what occupy the men but, many of them are not successful in rendering the ab muscles visible and attractive.

Normal Exercise is still the Best

There are lots of promotions that present the adequacy of medicines as well as food supplements in giving shape to your abdominal muscles however the truth is they contain ingredients which might detrimental to your well being. Above all, going on with your normal exercise still ranks as the best method in enhancing and solidifying the abdominal muscles.

Good Nutrition Help

Together with a frequent group of exercises, eating healthy and natural foods play a major role. You should avoid those foods from fast food outlets as well as processed foods as they'll just fill your body with garbage and thus pave the way to an unfit state of being so it's clearly better to carefully select the food that you eat.

If you really wish to carve out that six-pack, you have to tone the abdomen muscle groups with a better incitement. This means, you have to look for a type of abdominal training featuring a great strength which would raise resistance to work specifically in the muscle groups surrounding the abdomen. There's varied resistance stomach workouts which will work for you to obtain your six-pack abs, so recognize when it's time for you to begin to work on your abdominal muscle groups. - 17274

About the Author:

Are you trying to create a muscular body? Then click the link for awesome free bodybuilding tips

Information And Confirmation About Acai Berry Weight Loss

By Lisa K Anderson

There have been no scientific studies accomplished on the acai berry and its usefulness for weight loss. There is no distinct scientific support confirming the fat loss claims but many persons have found weight loss triumph by including the acai berry into their dietetic routine. There is a great deal of subjective substantiation.

Providing your body with high sustenance can be a massive benefit when it comes to fat loss. Lots of cravings are in fact our body's way of trying to reach the superior nutritional levels it needs for highest health. Often we crave foods because our bodies are absent in critical nutrition.

The acai is proving to be one of the healthiest and highest healthy foods on the earth. It is laden with antioxidants, vitamins, minerals, essential fatty acids and amino acids. As far as antioxidant facility goes, this berry rates higher than approximately any other food, with just a few ground spices exceeding it for antioxidant power.

The acai berry has an abundance of a crucial antioxidant called anthocyanins. Anthocyanins are profuse in blueberries, cranberries, red cabbage and red wine. This is because anthocyanins are really the pigment that makes these healthy foods their radiant purple and deep red shades.

This significant antioxidant may be of use for fat loss. A study involving laboratory mice showed that mice given purified anthocyanins along with a restricted diet were able to diminish body fat more successfully than the other groups that were on the restricted diet only or the diet and fruit.

The acai berry also has a good for you assortment of good for your health fats. It provides vital fatty acids, which are significant for stabilizing blood sugar levels. Stabilizing your blood sugar levels is crucial for fat loss. These beneficial fats are also of use for the healthiness of our cardiovascular systems, our immune systems, the reproductive systems and the skin.

Crucial fatty acids aid in promoting our body's inborn fat-burning capacity, as they are strong blood-sugar stabilizers. When our blood sugar spikes it prompts an insulin reaction in our system to thwart the sugar in our bloodstream. Insulin is a fat-promoting hormone because elevated insulin levels block our power to burn stored fat for energy and they create a rapid decline in blood sugar levels that generate more appetite. Keeping your blood sugar unwavering is an key factor for weight loss and the nutrition found in the acai berry can help with this.

Even without the scientific experiments to back up the weight loss claims, many folks have lost weight with the acai berry diet. However, the extraordinary nourishment you can receive from the acai berry will be beneficial to your body no matter what. - 17274

About the Author:

Blueberries, cranberries and grapes are all superior in antioxidants but it is being proven that the acai berry has more antioxidants activity than all of the others.

Start A Healthy Life Today

By Marcus Werthan

How many times in your lifetime have you thought: Starting from tomorrow I will change my eating habits! I will give up all the fat food; I will give up alcohol or cigarettes and live a healthy life. I think this must have happened at least once for all of us. Unfortunately few of us did have the courage to get the work started.

Of course, you will start considering a diet. But they seem so many. Some of them say that you will see the result in just a month. Others, in just a couple of weeks. These sound great, but what about the side effects? Maybe they will work. Still you have to consider the marks that they will leave.

Even though you may think that a diet is great because it doesnt show side effects right away, you must remember that most of them will appear after a while. Among the side effects is the cellulite. The loss of hair and the skin ageing may also appear when following a diet. These are just a few displeasing aspects of our looks. But there is also our immune system that can suffer. So watch out when choosing a diet.

It is hard to make your own decision when it comes to the changes you make to your body. That is way, a nutritionist that is specialized in diets and eating habits, is the person you must take advices from. You may think that you should eat just a few things when keeping a diet, but your body also need proteins, fat acids or carbohydrates, depending on your body. It is considered safe to loose between 4 and 6 pounds a month.

The things that are safe to do, even without the advice of a nutritionist, is eating ecological food and making exercises every day. A lot of diseases can be prevented with this type of living. Its a must that your every day meal contains fruits, vegetables and cereals. Instead of using sunflower oil, try preparing your food with olive oil. Fish is another product that should be consumed twice a week because it helps the cholesterol to have a normal value.

Above all eating rules, there is one rule that no one should dismiss: doing physical exercises. Your body needs to burn all the calories and to absorb the healthy elements from food. Dont let your digestive system do this all alone. Start jogging. Or swimming. Or go to the gym once in a while. If these seem to much, you can at least make time for a long walk every day. You will notice that you will begin smileing with your whole body.

Since todays speed of living is increasing more and more, we find it hard to maintain a healthy life. Precisely this speed of living is doing us harm and us must protect ourselves. Do an effort and make time for some healthy habits until is not too late. It is hard for everybody, but if theres will, theres a way. - 17274

About the Author:

If you want to view some comments about how people are becoming healthy, then visit http://dontstaysick.com today. You don't really know. You might even skim across a healthy living question you were thinking of yourself.

How To Kill Your Muscle Gain In Sixty Seconds

By Ricardo d Argence

To achieve success when you're working out in the gym is a matter of seconds. That's true! In the same way a fraction of a second during a 100 metre dash will make or break a sprinter's race, that fraction determines muscle building success or failure and determines also your body's muscle growth.

That's right, your workout session maybe lasts for about an hour, but there's a small fraction of time in your session that really matters and that's something you have to know in order to achieve the best results. How you handle that seconds would mean poor, mediocre or great results.

You see, every individual set that you perform in the gym is ultimately being performed for the benefits that will be achieved on the last 1-2 reps. Muscles respond to stress, and the only truly stressful reps that actually trigger your body's muscle building mechanisms are those at the end of each set when the body is on the brink of muscular failure.

Reps 1-4 are only performed in order to get to reps 5 and 6. But there's more than meets the eye in that. The last reps you perform in a set actually are the ones that will determine if the results of your workout are or not the results you desire.

In other words, it is only the very last 1-2 reps that will ultimately yield a muscle building response from the body. The longer you can push yourself to battle the weights during this small time frame at the end of each set, the greater results you will achieve.

There is simply no better way to trigger your body's adaptive responses than to train until your muscles cannot move the weight another inch.

The closer and closer that you can come to muscular failure, the more dramatically your body will respond. This time frame is literally measured in single seconds. If you drop the weights 5-6 seconds earlier than the next guy (the margin is probably even smaller than this), you'll be significantly sacrificing your muscle growth.

Then, your succes in the bodybuilding process is measured by the short moments at the end of every single set you perform in the gym.

As long as you can force yourself to train to all out muscular failure, you'll see the best possible results. If you drop the weight 3 or 10 seconds before muscular failure, it will mean a great difference in muscular growth terms.

Training your muscles to muscular failure is the way to achieve betters results. If you drop the weight before you reach it you are compromising the results.

You must train hard and with full effort at all times. When the weight feels heavy and your muscles ache and burn with discomfort, you must push through and continue until true muscular failure is reached.

If you stop short, even a second short, your gains will be compromised. Keep this in mind at all times in the gym and you'll experience better results than ever before. - 17274

About the Author:

Obtain the best selling natural bodybuilding program, the Muscle Gain Truth No-Fail Method and achieve the best results in some weeks.

How to Select the Best Diet

By Earl Cabo

The best diet that you can pick out is one that works for you and your journey to lose the weight you desire to lose. As you search for the best diet I want you to think of something that is so essential to your complete success in your attempt to lose the weight.

If you lose 100 pounds you are never really a complete success, you are a recovering obese person. If you drop the pounds you want to shed you are never really done unless you can keep the weight off for the rest of your life. If you lose the weight and then gain it all back you are not a success, you have turned out to be a depressing failure in your weight loss journey.

As we set out this discussion as to what is the best diet you can choose to lose weight, you must include in your choice your ability to keep the weight off for the rest of your life. If you do not keep the weight off it does not matter how much weight you lost if you gain it all back again.

An excellent example of failed weight loss attempts comes from the Atkin's Diet. This diet promised so much to so many and it did deliver weight loss to the masses. The problem with the Atkin's Diet is that most people were/are unable to eat only what is needed to maintain Atkin's. The issue developed that after people lost all of the weight they stumbled back into carbohydrates and then gained more weight than they in the beginning lost.

Those who were a success turned into a failure because they were not able to maintain the weight loss. As you search for the best diet you must take into account that there will be life after the "diet" is over.

A less extreme alternative to Atkin's is The South Beach Diet. If you are really attracted to the carb free lifestyle then it is suggested that you bypass Atkins' and try The South Beach Diet. The South Beach Diet is much easier to go on on after you have lost the weight you want to shed. - 17274

About the Author:

Fast fat loss has been the goal of many obese people. But a fast way to lose weight should be investigated also to ensure your own safety.

Increasing Your Muscle Gain with the Best Bodybuilding Supplements

By Ricardo d Argence

If you want to be a good bodybuilder, then you should know that there is a lot more packaged with it than just weight lifting and showing off your strength by bending metal or bench pressing dump trucks. There also needs to be a diet that is filled with proteins and carbohydrates.

Protein is the essential building block of muscle tissue. Proteins are directly responsible for repairing muscle damage. And in essence, that is what you are doing to a muscle when you lift weights, you tear the muscle then as it is repaired, it grows larger. Foods such as milk, eggs, and lean red meat are great suppliers of protein.

Complex carbohydrates are essential for stamina; they are slow burning and provide lasting energy. They also keep blood sugar levels stable while you are working out. Brown rice, fresh fruits, and sweet potatoes are a few examples of foods that are considered complex carbs.

Surprisingly, fats are a much-needed nutrient as well, it might seem counterproductive to add fat to your diet when you are trying to build muscle and lose fat, and however the right fats are crucial. Essential fats are monounsaturated fats, these aid in energy levels and boost the immune system.

Getting as much nutrition from your food as possible is recommended. One way to do this without gorging yourself is to eat six small meals a day instead of three large ones. This will also be beneficial in maintaining your stamina.

While you are bodybuilding, you will probably run into the issue of not getting the nutrients you need just by eating the foods from your diet. This is where dietary supplements come in.

Omega three fatty acids. This supplement reduces insulin resistance and produces healthy growth and development.

Creatine is great for heightening mass when body building.

Protein is also very good, considering that it is sometimes hard to get enough of it. You will need to take this as a supplement because proteins contribute to muscle repair in your sleep.

If you are thought to be underweight, then you need to take some of the supplements that are known as weight gainers because they can help you considerably in the effort to put on more weight. Extra calories will encourage muscle growth and raise your endurance level significantly.

Many things go into making your body all that it can be, proper diet and exercise with the right supplements and adequate rest will maximize your routine and help you build muscle. The key to any workout whether it is for muscle stamina or weight loss is centered on good health.

Eat a healthy diet high in calories, workout, and take the proper supplements to kick your routine into high gear! - 17274

About the Author:

Get the #1 natural bodybuilding program, the Muscle Gain Truth No-Fail System and achieve the best results in a few weeks.

What Is the Link Between Hemophilia and Easy Bruising?

By Carolyn Cooper

In the first place we need to understand that hemophilia is a genetic disease that is present at birth, and it is not a condition that can develop spontaneously. The medical definition for hemophilia really refers to a family of conditions that all relate to problems dealing with blood coagulation or blood clotting. The most common variety of hemophilia is found to occur in approximately 1 out of 5,000 to 10,000 births, and the second most common variety occurs in 1 in approximately 20,000 to 34,000 births. The chance of being afflicted with this disorder as an adult without it having been diagnosed during your childhood is extremely low, as you can readily see.

When learning about hemophilia, keep in mind that there are different levels of severity that are associated with this disease. Mild hemophilia is a level where the majority of sufferers are only concerned if they are facing surgery or dental work. However, moderate hemophilia relates to a severity level where easy bleeding and bruising take place. With moderate hemophilia, normal responses like scratching an insect bite or even brushing your teeth can become a problematic activity. For those afflicted with severe hemophilia, even the mildest physical trauma can create life threatening conditions that require immediate medical intervention.

When looking at hemophilia, remember that there are different levels that are associated with this disorder. Mild hemophilia is a condition where most sufferers only worry if they are going to be undergoing surgery or dental work. On the other hand, moderate hemophilia refers to a level where bleeding and easy bruising occur. With moderate hemophilia, mild abrasions like scratching an insect bite or even brushing your teeth can be a problem. With severe hemophilia, even mild physical trauma can create extremely serious conditions that need immediate medical treatment.

All this having been said, it is highly unlikely that you would begin to exhibit the symptoms of hemophilia as an adult; and in practically every instance, people have been diagnosed with this condition well before they are fully mature. What is a much more probable conclusion is that you are suffering from bruising easily because by other issues. Aging or menopause could be the more likely answer when it relates to bruising more easily.

When you are trying to determine how you are going to deal with your easy bruising, make sure that you consider the daily program offered by Bruises Be Banned. This uniquely formulated, completely natural, daily treatment program can be your answer to reduce bruising or prevent bruising altogether.

When you are considering how to overcome your easy bruising, be certain that you evaluate the Bruises Be Banned daily program. This uniquely formulated, all natural, daily treatment program can be your answer in your quest to help reduce bruising or prevent bruising altogether. - 17274

About the Author:

Carolyn Cooper is recognized as a renowned expert on bruise treatment through a combination of her educational experience in nutrition and her real world expertise with natural supplements for athletes, ranging from kids to the professional ranks. Get a free Special Report on bruising causes and see what she's done to get us past the nightmares of easy bruising and prevent bruising

The Types Of Macular Degeneration You Get

By Candace Hubbs

Macular degeneration, the leading cause of blindness in older individuals, affects the macula. The macula is the part of the retina that allows for the sharp central vision. This is the vision that allows us to read, drive, draw, etc. Macular degeneration comes in two forms - dry (non-neovascular) and wet (neovascular).

The causes of macular degeneration are unknown. Some believe that age causes the tissues in the macula to thin. However, there is not enough evidence to prove this true. It is known however that macular degeneration are diagnosed in two sections - dry and wet.

The first form is dry macular degeneration. This form is believed to be the early signs of macular degeneration. It is characterized by drusen, which is the debris that is deposited in the macula due to deteriorating tissue. Drusen is usually yellowish in color. As the deposits build, vision loss becomes more severe. However, the loss is never as severe as in the other version of macular degeneration. The FDA has not yet approved any treatment for dry macular degeneration. However, some studies have found that some vitamins, such as beta carotene, may slow the progression of the disease.

A small percentage of dry macular degeneration will result in the more serious and vision threatening wet version. Wet or neovascular macular degeneration is most likely the body's way of trying to repair dry macular degeneration. In the wet version, a new network of tiny blood vessels forms underneath the retina. These vessels leak blood and other fluids. The fluids damage the cells of the retina and causes blind spots in the central vision. After time the damage to the cells of the retina becomes so severe that complete vision loss is the result.

Neovascular macular degeneration comes in two types. The occult version is the less severe. In this version the new vessels are not as distinct. Also the leakage is less evident. In the classic category, the new blood vessels are very pronounce and form distinctive lines beneath the retina. The leakage is also more evident. This type of macular degeneration causes the most severe vision loss. - 17274

About the Author:

Understanding all there is to know about macular degeneration is not always easy. Luckily you can get everything you need right here at macular degeneration