Are Contraceptives Preventing You From Losing Weight?
They have changed and improved a lot since women first started taking them. You see, the newer versions are much easier on the female body, less potent and equally effective.
Nonetheless, the question still remains as to whether or not oral contraceptives cause weight gain in the female body.
Well, the science shows that they can. However, the gains in weight were modest. Here are the possible mechanisms that can cause said weight gain:
1. Poor insulin functioning. This is more of an issue for women with pre-existing insulin issues. The main problem with decreased insulin functioning is that it can cause weight gain. One way to tell if you have poor insulin functioning is to look at the size of your abdomen.
2. Less catecholamines. Catecholamines are the fight or flight hormones your body secretes when the occasion arises. And they do a great job at mobilizing fat so that your body can burn it. In fact, a lot of energy pills are made to increase catecholamine secretion.
3. Amino acid disruption. The main issue with not getting enough amino acids is that it compromises recovery. And if you are not recovering properly, you will start to hit plateaus. Said plateaus are horrible for your progress and motivation.
4. Bloating. Since contraceptives are estrogen-like substances, they can cause excessive water retention which can leave you with the dreaded bloated look. One way around this issue is to take diuretics. This approach, however, may not be very good for your health.
In the end, deciding not to take contraceptives is a very personal decision. And remember that each individual will react differently to contraceptives.
Now if you feel like what you're taking is causing excess weight gain, you should talk to your primary care provider for additional options. You may want to try a less potent formulation or stop taking them altogether until you reach your goal.
Finally, I would like to point out that acting on the information in this article is critical if you don't want to forget what you have learned. - 17274
Nonetheless, the question still remains as to whether or not oral contraceptives cause weight gain in the female body.
Well, the science shows that they can. However, the gains in weight were modest. Here are the possible mechanisms that can cause said weight gain:
1. Poor insulin functioning. This is more of an issue for women with pre-existing insulin issues. The main problem with decreased insulin functioning is that it can cause weight gain. One way to tell if you have poor insulin functioning is to look at the size of your abdomen.
2. Less catecholamines. Catecholamines are the fight or flight hormones your body secretes when the occasion arises. And they do a great job at mobilizing fat so that your body can burn it. In fact, a lot of energy pills are made to increase catecholamine secretion.
3. Amino acid disruption. The main issue with not getting enough amino acids is that it compromises recovery. And if you are not recovering properly, you will start to hit plateaus. Said plateaus are horrible for your progress and motivation.
4. Bloating. Since contraceptives are estrogen-like substances, they can cause excessive water retention which can leave you with the dreaded bloated look. One way around this issue is to take diuretics. This approach, however, may not be very good for your health.
In the end, deciding not to take contraceptives is a very personal decision. And remember that each individual will react differently to contraceptives.
Now if you feel like what you're taking is causing excess weight gain, you should talk to your primary care provider for additional options. You may want to try a less potent formulation or stop taking them altogether until you reach your goal.
Finally, I would like to point out that acting on the information in this article is critical if you don't want to forget what you have learned. - 17274
About the Author:
Writer Katherine Crawford, a Harvard fitness expert and former flabby arms sufferer, instructs women on how to lose loose arm fat. Discover how to get sexy arms by visiting her website about how to tone up arms now!
posted by X - Men at
11:49 AM
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