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Saturday, August 1, 2009

Massage Chairs Provide Natural Therapies

By Claudine Balsells

Many people are looking for more natural methods of healing and living. There is a big trend towards more natural foods and also more natural healthcare. Many people have come to distrust the large medical insurance providers and are looking for more pro active health methods. Many people are turning to massage chairs to supplement their healthy lifestyles. Massage chairs contain a number of therapeutic treatments which can provide relief for many different situations.

There are many different natural massage and other therapies which have been practiced for many centuries. Most of these natural methods have not undergone the rigorous of clinical trials. This is not to say that they are not valid, but instead are really under funded.

Massage chairs have developed a variety of massage techniques. Many of these techniques are based upon more famous massage school practices. Techniques such as shiatsu, Swedish, deep tissue and reflexology can be found in many massage recliners.

Massage chairs have standard programs which provide shiatsu massage or Swedish massage, for example, on demand. Simply push a button. The massage chair commences a full body massage specializing in the technique that you selected.

Massage chairs have developed an essence what are mechanical hands. These mechanical devices are used to replicate various massage motions. A mechanical device is perfect for repetitive type motion and massage therapy is particularly adept for automation.

Massage chairs also use various sensor systems. The sensors are used to determine the height and location of your shoulders and neck. Other types of sensors are also used to determine an individual's acupoints for shiatsu massage. This type of sensor technology enables massage chairs to deliver a truly customized massage.

One important element of help is stretching your body. Massage chairs have integrated traction systems. They have lower body stretching systems as well as upper body stretching systems. These help to elongate and pulled the larger muscles and joints of the body.

Many sports therapists are routinely apply heat to the muscles. This is done to help reduce swelling and enhance blood flow. Massage chairs have integrated heaters built throughout the recliner. These can be activated individually to target the application of heat.

MP3 players with headphones are commonly found in massage chairs. Music is a vital element of a relaxation program. It is important to relax your mind in order for your body to relax. If your mind is ruminating about its problems, then it is hard for the body to release its tension. Music is a perfect way to relax the mind.

Massage chairs have built-in many effective foot massage techniques. You can now find reflexology massage built into the foot wells of a massage chair. These come with reflexology nodes and with soothing compression massage. These provide great relief for sore and tired feet.

There are quite a few natural therapies integrated into massage chairs. In addition to an arsenal of massage techniques, you can find other natural therapies such as stretching, heat and even music. These additional treatments provide for a total massage experience. It is important that you are able to relax your mind. This helps to release the tension in your body which leads to a more effective and thorough massage. See how massage chairs can provide a range of health benefits for you. - 17274

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