Fat Loss 4 Idiots Secret

Saturday, January 16, 2010

Wheat Grass Juice And Its Health Boosting Properties

By Jeanne Roce

Like a large variety of grasses reared in the field such as barley, oats and rye, wheat grass belongs to the same group. Most of the juice that is made from wheat grass, however, comes from grass grown indoors on trays. Most of the dehydrated grass that is about 60 days old is usually used in nutritional supplements.

The juice made from fresh wheat grass is often mixed with sprouted wheat berries to produce a drink rich in chlorophyll. This juice is known to cleanse the body and to neutralize many of the toxins in our body along with slowing down the process of ageing and at the same time is believed to help prevent cancer. A lot of people are aware of the benefits of these juices after seeing those TV adverts for the Jack Lalanne juicer machine which extol the virtue of fresh juices.

Wheat grass may benefit a number of diseases as has been indicated by many medical professionals. The herbal medicine is also known to have great healing power just like aloe vera. It is interesting to note that many cats and dogs when ill or sick will often be found nibbling on grass. It is known to neutralize all the rotten food that produces toxins in our alimentary canal and the blood stream. Most of the enzymes that are found in the wheat grass have the power to detoxify most of the known toxins and additives found in our normal daily diet.

The life blood of all plants is chlorophyll which makes the plants green in color. The chlorophyll and enzymes in the wheat grass can be killed by cooking. It is, therefore, advisable not to do this but to consume it in its fresh form. An interesting fact is that many grass eating animals rarely get cancerous conditions, which could be due to them consuming chlorophyll in the fresh form. It is, however, worth pointing out that it is the enzymes in the grass that detoxifies the body and not the chlorophyll.

Many people who have purchased a Jack Lalanne juicing appliance will understand all too well the benefits of juicing. Producing a fruit juice with added wheat grass will give a delicious, refreshing nutritious beverage. These juices are full of many essential vitamins and minerals that can contribute very well to health.

For a number of years most of the vegetable juices have been known to have a cleansing effect on the body. Due to these cleansing properties many doctors advise drinking them when not feeling well. A but little known fact is that weight for weight, wheat grass has more amounts of protein than fish, eggs and beans and more iron than spinach.

Overall, wheat grass can be thought of as one of the superfoods. It is no surprise, therefore, that more and more people are discovering its health benefits. Experience the wonders of this grass and try adding it to your daily diet. - 17274

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home