Fat Loss 4 Idiots Secret

Friday, January 15, 2010

Can Vince Delmonte's Program Help Women Too?

By Caitlin Ryan

Are you the type of woman who is put off by bodybuilding programs such as Vince Delmonte's No Nonsense Muscle Building program? Are you afraid you will gain the physique of a female body builder with a manly looking chest?

Our ancestors needed men to be big in stature and strong. Women are usually deemed more beautiful with a dainty physique. We even look at overweight men with less criticism than overweight women. And, it is also true that women are naturally attracted to bigger men.

So, can Vince's program help women or only men?

Yes, more men than women use Vince's muscle building program to develop lean, chiseled, ripped bodies, but Vince's program is not designed just to build bulk. Women who desire a sexy, lean body will in fact benefit from Vince's program.

There are many reasons why Vince's program can help you achieve the body of your dreams, but some stand out more than others. Let's look at why Vince's program can help you with your fitness goals.

Female bodybuilders do not come by their figures as easily as male body builders. It is more difficult for women to gain muscle mass. Professionals who specialize in this type of working out train them. They work for hours to gain their physiques. Often times, they also take supplements meant to stimulate hormones that will help them build muscle more like a man.

Vince's program is not like that. As well, his partner and fitness expert Shannon Clark helped develop the program, which helped keep women in mind.

Once you begin to lose body fat and gain lean body mass, your body starts to use fuel more efficiently. You will store less fat and burn more calories. Lean body mass helps you increase your results whether you are working out or doing household chores.

The effectiveness here is the ability to continue to lose weight without reaching a weight loss plateau. You will also have an easier time keeping the weight off when you reach your ideal body weight. You literally become a fat burning machine!

Vince focuses on body type, helps you determine whether you are an ectomoroph, mesomorph or endomorph and teaches you how to eat and exercise properly based on your body type. You will find yourself on the path to a lean, toned figure in no time. - 17274

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