Thermogenic Foods - Top 15 Foods Proven to Zap Belly Fat
Fat burning foods, or thermogenic foods, help shake your metabolism into high gear. Burning fat isn't just exclusive to performing strenuous workout routines. With these 15 fat burning foods, you can surely get rid of belly fat faster.
* Peppers - These are the hottest (pun intended) fat burning foods you can get. They're tiny, but rich in thermogenic properties.
* Garlic - These savory bulbs of spice add a kick to any meal. If they're too overpowering for you, try mincing them into little pieces before adding them to your food. If you cook them frequently, you won't even notice they're there.
* Ginger - On top of its numerous medicinal properties, ginger is also a great fat burner.
* Parsley - It does a lot of good for your circulatory system. Keeps your breath nice and fresh, too.
* Berries - They reduce your body's calorie absorption while satisfying your taste buds.
* Cabbage - Considered a high-fiber longevity vegetable, cabbages make for great sandwich add-ons.
* Lemons - Just a small tablespoon of its juice everyday will help you control your cravings and insulin levels.
* Brussels Sprouts - These cabbage-like thermogenic foods are full of vitamins and fat burning properties that jolt your metabolism.
* Broccoli and Cauliflower - Also good sources of thermogenic properties, these all-time veggie faves are packed with calcium as well.
* Green Tea - Before you eat, take a mug of hot or iced green tea. It will help in the digestion of your food and you'll be left feeling quite light.
* Apple Cider Vinegar - Lose the fat and gain a lot from apple cider vinegar's weight-loss benefits.
* Mustard - It's the perfect alternative to ketchup. Thermogenic foods like mustard are usually overlooked, but their fat burning properties are simply astounding.
* Cinnamon - Add this aromatic stick to your tea or chop them up and mix them with yogurt. You've got yourself a fat burningly healthy yet refreshing dessert.
* Vinegar - It cranks up your metabolism and can even be used in metabolic disorder therapy.
* Water - Who knew that drinking water, preferably ice cold, has a positive impact on your metabolism, too? While your body warms up the cool liquid, you're also burning some calories.
You can easily find these thermogenic foods anywhere. Before you head out to buy some, make sure you don't already have them in your kitchen. Include these fat burning foods in your diet and you'll burn that fat right off in no time. - 17274
* Peppers - These are the hottest (pun intended) fat burning foods you can get. They're tiny, but rich in thermogenic properties.
* Garlic - These savory bulbs of spice add a kick to any meal. If they're too overpowering for you, try mincing them into little pieces before adding them to your food. If you cook them frequently, you won't even notice they're there.
* Ginger - On top of its numerous medicinal properties, ginger is also a great fat burner.
* Parsley - It does a lot of good for your circulatory system. Keeps your breath nice and fresh, too.
* Berries - They reduce your body's calorie absorption while satisfying your taste buds.
* Cabbage - Considered a high-fiber longevity vegetable, cabbages make for great sandwich add-ons.
* Lemons - Just a small tablespoon of its juice everyday will help you control your cravings and insulin levels.
* Brussels Sprouts - These cabbage-like thermogenic foods are full of vitamins and fat burning properties that jolt your metabolism.
* Broccoli and Cauliflower - Also good sources of thermogenic properties, these all-time veggie faves are packed with calcium as well.
* Green Tea - Before you eat, take a mug of hot or iced green tea. It will help in the digestion of your food and you'll be left feeling quite light.
* Apple Cider Vinegar - Lose the fat and gain a lot from apple cider vinegar's weight-loss benefits.
* Mustard - It's the perfect alternative to ketchup. Thermogenic foods like mustard are usually overlooked, but their fat burning properties are simply astounding.
* Cinnamon - Add this aromatic stick to your tea or chop them up and mix them with yogurt. You've got yourself a fat burningly healthy yet refreshing dessert.
* Vinegar - It cranks up your metabolism and can even be used in metabolic disorder therapy.
* Water - Who knew that drinking water, preferably ice cold, has a positive impact on your metabolism, too? While your body warms up the cool liquid, you're also burning some calories.
You can easily find these thermogenic foods anywhere. Before you head out to buy some, make sure you don't already have them in your kitchen. Include these fat burning foods in your diet and you'll burn that fat right off in no time. - 17274
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