Weight Loss Cooking Tips
Weight loss is considered as boring and almost torturing thing making you forget about all tasty meals and dishes for a long time.
Actually, in many cases it's only about little tweaks or ingredient substitutions which in the end allow you to enjoy delicious dishes without even noticing the differences except changes in your body.
Presented tips bellow won't change your food preparation hugely and are easy to follow but some may take some extra time but the result is worth that.
It's an easy process and weight loss can be enjoyed which is proven bellow. Healthy low calorie but very tasty meals can still be enjoyed.
Let's get started and I'm pretty sure that at least few of tips bellow will suit your diet plan and will allow to enjoy your dieting much more:
1. Reduce the fat content in beef by 50% with rinsing it down in hot water. Do it after you have drained and browned it. It does not affect the flavour.
2. Replace butter with chicken broth in pasta, rice and stuffing dishes.
3. Replace oil with wine or beef / chicken broth. This way you can get extra flavour and reduce the fat.
4. Replace oil in marinades with fruit juices, wine or salad dressing. You'll improve the taste and reduce the fat.
5. Use soft cheese (cottage cheese for example) instead of full cheese in pasta dishes.
6. Use cheddar cheese instead of mozzarella cutting calorie content this way by half and reducing the fat.
7. Instead of whole milk use skimmed milk and save 8 grams of fat with each glass.
8. Instead of 1 whole egg use 2 egg whites.
Write down these changes and get used to them while you cook. These are just the most common weight loss cooking techniques and there are plenty of different ones available.
Try these methods and you may be surprised how well they work. The main point here is that you can "trick" boring weight loss methods and enjoy your whole weight loss experience making it easier and better. - 17274
Actually, in many cases it's only about little tweaks or ingredient substitutions which in the end allow you to enjoy delicious dishes without even noticing the differences except changes in your body.
Presented tips bellow won't change your food preparation hugely and are easy to follow but some may take some extra time but the result is worth that.
It's an easy process and weight loss can be enjoyed which is proven bellow. Healthy low calorie but very tasty meals can still be enjoyed.
Let's get started and I'm pretty sure that at least few of tips bellow will suit your diet plan and will allow to enjoy your dieting much more:
1. Reduce the fat content in beef by 50% with rinsing it down in hot water. Do it after you have drained and browned it. It does not affect the flavour.
2. Replace butter with chicken broth in pasta, rice and stuffing dishes.
3. Replace oil with wine or beef / chicken broth. This way you can get extra flavour and reduce the fat.
4. Replace oil in marinades with fruit juices, wine or salad dressing. You'll improve the taste and reduce the fat.
5. Use soft cheese (cottage cheese for example) instead of full cheese in pasta dishes.
6. Use cheddar cheese instead of mozzarella cutting calorie content this way by half and reducing the fat.
7. Instead of whole milk use skimmed milk and save 8 grams of fat with each glass.
8. Instead of 1 whole egg use 2 egg whites.
Write down these changes and get used to them while you cook. These are just the most common weight loss cooking techniques and there are plenty of different ones available.
Try these methods and you may be surprised how well they work. The main point here is that you can "trick" boring weight loss methods and enjoy your whole weight loss experience making it easier and better. - 17274
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