Fat Loss 4 Idiots Secret

Monday, January 18, 2010

Use The Right Stack For Your Goal

By Aaron Wilding

The routine for an avid bodybuilder is to bulk up during the winter months. This means that they increase their intake of calories, carbohydrates, and proteins and train harder than ever. In the spring and summer months, bodybuilders try to look as ripped and lean as possible so they cut this time to loose body fat, which will also cause them to lose some muscle.

Bodybuilders may choose one or a combination of these different body building supplement stacks in order to accomplish their goals.

Mass Stack

The purpose of this supplement stack is to build body mass and muscle. The supplements that are used in this stack are chosen because they work well together to build the most mass. This kind of stack generally includes supplements like creatine, nitric oxide, BCAAs, weight gainers, testosterone boosters. whey protein, and casein protein.

Strength Stack

By building strength, a bodybuilder is able to move more weight which will in turn lead to more gains in muscle mass. This kind of stack will generally include supplements like NO2, taurine, creatine, and protein powders.

Testosterone Stack

Boosting your testosterone will help you to gain more mass and strength, and increase your overall lean mass. This kind of supplement stack will generally include products like ZMA, BCAAs and proteins, and other natural testosterone boosters.

Ripped Stack

There comes a time each year that everyone wants to lean up and look there best. Common supplements used in a stack for this goal would include a thermogenic fat burner and protein supplements to increase protein intake.

As you can see, the kind of stack you choose will depend on the goal you're trying to achieve. There are a lot of supplement companies that have prepackaged stacks based on the goal of the purchaser. These can be a good place to start until you're able to put together your own stack. Using body building supplements in this way can help you to reach your goals sooner as you work out hard and eat the way you should. - 17274

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