Fat Loss 4 Idiots Secret

Monday, October 5, 2009

Cambridge Diet Profile

By Tad Stephenson

One of the more successful, but controversial, diets for the morbidly obese is the Cambridge Diet. This popular UK diet is designed only for heavily overweight individuals, and it's one of the most well known very low calorie diets.

The Cambridge Diet is a weight loss plan that is designed with the dangerously overweight in mind. This is a very low calorie diet that is designed primarily to help the grossly overweight lose a lot of extra weight fast.

The Cambridge Diet eating plan is a tiered system that begins as a very low calorie diet of 450-650 calories a day that are all provided by specialty supplements designed to provide extra nutrients and vitamins to help make up for the lack of calories early on. After this initial very low calorie tier, dieters move upwards in calories from tier to tier to help provide enough nutrition while continuing weight loss.

Any dieter who is seriously looking at the Cambridge Diet needs to consider several things before committing to this eating pan. The first consideration is medical supervision. While this weight loss plan is used quite often in the UK, it is only done with proper supervision to make sure dieters remain healthy throughout the entire process.

A second major concern for many dieters looking at this eating plan is the strictness of the low calorie plan. This diet only allows a very small amount of calories per day (450-650), and because of this many dieters don't have the discipline in order to stick with it.

Several controversies still remain around this weight loss plan. Concerns remain around possible muscle loss, crashing metabolism, and the overall just lack of daily calories.

That being said, there are still plenty of defenders of the Cambridge Diet. The most defended point of this weight loss plan is obvious, which is that there are thousands of recorded examples of this diet helping morbidly obese individuals losing a lot of pounds.

While arguments over the Cambridge Diet may continue, it is an eating plan that will have its fans because of past success stories. For some morbidly obese dieters, this might be the weight loss plan they've been waiting for. - 17274

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