It Is True - Vegetables Are Good For You - But Find Out Why Now
We all process food slightly differently but after researching how we all tend to interact with certain foods, there are some similarities and this was a key part of what was found.
It may surprise you to know that it has been a long time since many people have believed that vegetables were good for you, in truth some are ok and some are just fantastic.
Mike Geary and his team of nutritionalists have now completed some interesting research in this area and they have come up with some surprising results - earlier generations will not be surprised at the findings but it would seem that no-one knew quite how good some of these foods really are for us.
I know that its hard to believe, but its true - I have seen it around my own waist - they do actually eat away fat like magic.
Let me explain what they are and why...
Now it could be that you know about food, nutrition and what is good and what is bad, including the latest cutting edge research and development and how certain ingredients in the food supply is effecting us, like pesticides, food additives and other chemicals from petroleum based products in the home, such as household cleaners can act as xenoestrogens.
What are xenoestrogens (I can hear you say?), well they are chemicals which when exposed to your body can have an estrogenic effect and too much of this can result in hormone disruptions for human beings. So these can play tricks in our bodies.
I have never heard of xenoestrogens - what are they (I can almost hear you say), well these are chemicals that are exposed to you and your body that have this 'estrogenic' effect and excessive exposure can result in hormone balance disruptions for both men and women and these can play all sorts of tricks on and in our bodies irrespective of whether you are a man or a woman.
Some of these estrogenic chemicals that we have exposed ourselves to on a daily basis can stimulate your body to retain fat, along with other problems. By fighting against this abdominal fat stimulating estrogenic compounds, this can help a person to fight any unwanted belly fat and can actually help keep the fat at bay by making you slimmer and making your 6 pack bulge sexily, nice and prominently ! Now you may not be 'The Governor of California', but can you imagine what might happen with your life and your relationships if your stomach became so firm and toned that your six pack could be seen even under your shirt and the only thing you did to get this was to eat a few well chosen vegetables?
So, that is it then - just another excuse to do what your Parents (and in particular your Mother) told you to do - eat broccoli and your other greens (I won't tell you which ones here - you will need to read that yourself if you would really like to know).
Now I know that they some of these vegetables don't sound too nice, but I have learned to like them - You can melt a layer of tasty grass-fed cheese on the top of them with some garlic and they really are quite nice to eat.
I saw a real improvement in my abdominal muscles. After only 6 short weeks of simply following the instructions in the course, almost all of of my stomach fat had just disappeared.
It is true to say that I became a bit bored after a while but the course covered that and gave me some great suggestions on how to make these foods more interesting.
Now - when I am at the gym, you ought to see how people look at me - and I was already pretty trim and fit before - being a fitness trainer and being well known and all. Well the change in my body was remarkable and it made me grin from ear to ear (but of course that was just ego); all of this because I was asked to read through a course and put it to work for me.
Although I am not selling this course - it is not mine to sell - I want as many people to know about it as possible - it has been written by someone who obviously knows a thing or two about nutrition - even though we have never met and even though I now know that the author of this work has conducted other great studies and provides some of the most innovative health courses that I have seen available today.
Having studied the research date which backs up this fascinating study course, it had been produced by a skilled group of health professionals and I think that this is currently available at a much reduced price - make sure that you obtain your copy before the price increases which I understand may be quite soon - even so, I would still pay 15 times what it cost when I looked at the commercial version. I am sorry if it sounds like I am selling this course, but I just tend to get excited with I come across something like this - genuinely simple, effective and so easy to use that it makes more complex courses look like second rate 'wives tales' when compared to this scientific and easy to follow guide.
Pass this information to all the people you know (if you like them that is), I will bet that you will shock and astound them about cauliflower, xenoestrogens, broccoli, brussel sprouts and how they can help to fight against the abdominal fat and just eat it away like magic. Why not be like me and make it your purpose to reach out and let as many people know about this as you can.
It is my pleasure to thank Mike Geary for producing what is a fantastic course on the subject of losing fat and developing a six pack - I have not had to pay for the course so I am happy to get the word out - me and all of my friends, colleagues and family are having such a great time putting into practice what you cover in your course.
I hope you enjoy the course!
Alan Hill
Certified Nutrition Specialist Certified Personal Trainer Master Hypnotherapist Master NLP Practitoner
P.S. One of those cool tricks that Mike Geary teaches in his 'Fat Burning Kitchen Program' is that cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, cabbage, etc. contain specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against these estrogenic compounds...
P.P.S. If you have not picked up your copy yet, I understand that Mike is giving away at least 12 other teas, foods, spices etc that can help fight against xenoestrogens and can assist people to burn belly fat quick in this new program. - 17274
It may surprise you to know that it has been a long time since many people have believed that vegetables were good for you, in truth some are ok and some are just fantastic.
Mike Geary and his team of nutritionalists have now completed some interesting research in this area and they have come up with some surprising results - earlier generations will not be surprised at the findings but it would seem that no-one knew quite how good some of these foods really are for us.
I know that its hard to believe, but its true - I have seen it around my own waist - they do actually eat away fat like magic.
Let me explain what they are and why...
Now it could be that you know about food, nutrition and what is good and what is bad, including the latest cutting edge research and development and how certain ingredients in the food supply is effecting us, like pesticides, food additives and other chemicals from petroleum based products in the home, such as household cleaners can act as xenoestrogens.
What are xenoestrogens (I can hear you say?), well they are chemicals which when exposed to your body can have an estrogenic effect and too much of this can result in hormone disruptions for human beings. So these can play tricks in our bodies.
I have never heard of xenoestrogens - what are they (I can almost hear you say), well these are chemicals that are exposed to you and your body that have this 'estrogenic' effect and excessive exposure can result in hormone balance disruptions for both men and women and these can play all sorts of tricks on and in our bodies irrespective of whether you are a man or a woman.
Some of these estrogenic chemicals that we have exposed ourselves to on a daily basis can stimulate your body to retain fat, along with other problems. By fighting against this abdominal fat stimulating estrogenic compounds, this can help a person to fight any unwanted belly fat and can actually help keep the fat at bay by making you slimmer and making your 6 pack bulge sexily, nice and prominently ! Now you may not be 'The Governor of California', but can you imagine what might happen with your life and your relationships if your stomach became so firm and toned that your six pack could be seen even under your shirt and the only thing you did to get this was to eat a few well chosen vegetables?
So, that is it then - just another excuse to do what your Parents (and in particular your Mother) told you to do - eat broccoli and your other greens (I won't tell you which ones here - you will need to read that yourself if you would really like to know).
Now I know that they some of these vegetables don't sound too nice, but I have learned to like them - You can melt a layer of tasty grass-fed cheese on the top of them with some garlic and they really are quite nice to eat.
I saw a real improvement in my abdominal muscles. After only 6 short weeks of simply following the instructions in the course, almost all of of my stomach fat had just disappeared.
It is true to say that I became a bit bored after a while but the course covered that and gave me some great suggestions on how to make these foods more interesting.
Now - when I am at the gym, you ought to see how people look at me - and I was already pretty trim and fit before - being a fitness trainer and being well known and all. Well the change in my body was remarkable and it made me grin from ear to ear (but of course that was just ego); all of this because I was asked to read through a course and put it to work for me.
Although I am not selling this course - it is not mine to sell - I want as many people to know about it as possible - it has been written by someone who obviously knows a thing or two about nutrition - even though we have never met and even though I now know that the author of this work has conducted other great studies and provides some of the most innovative health courses that I have seen available today.
Having studied the research date which backs up this fascinating study course, it had been produced by a skilled group of health professionals and I think that this is currently available at a much reduced price - make sure that you obtain your copy before the price increases which I understand may be quite soon - even so, I would still pay 15 times what it cost when I looked at the commercial version. I am sorry if it sounds like I am selling this course, but I just tend to get excited with I come across something like this - genuinely simple, effective and so easy to use that it makes more complex courses look like second rate 'wives tales' when compared to this scientific and easy to follow guide.
Pass this information to all the people you know (if you like them that is), I will bet that you will shock and astound them about cauliflower, xenoestrogens, broccoli, brussel sprouts and how they can help to fight against the abdominal fat and just eat it away like magic. Why not be like me and make it your purpose to reach out and let as many people know about this as you can.
It is my pleasure to thank Mike Geary for producing what is a fantastic course on the subject of losing fat and developing a six pack - I have not had to pay for the course so I am happy to get the word out - me and all of my friends, colleagues and family are having such a great time putting into practice what you cover in your course.
I hope you enjoy the course!
Alan Hill
Certified Nutrition Specialist Certified Personal Trainer Master Hypnotherapist Master NLP Practitoner
P.S. One of those cool tricks that Mike Geary teaches in his 'Fat Burning Kitchen Program' is that cruciferous vegetables such as broccoli, cauliflower, brussels sprouts, kale, cabbage, etc. contain specific and unique phytonutrients such as indole-3-carbinol (I3C) that help to fight against these estrogenic compounds...
P.P.S. If you have not picked up your copy yet, I understand that Mike is giving away at least 12 other teas, foods, spices etc that can help fight against xenoestrogens and can assist people to burn belly fat quick in this new program. - 17274
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