Why Drinking Wheat Grass Juice Makes Sense

By Joe Farran

Wheat grass is one of many grass types which are grown in fields like rye, barley and oats. Most of the juice that is made from wheat grass, however, comes from grass grown indoors on trays. Grass that is dehydrated and dried for around 60 days is used to manufacture supplements. When combined with wheat berries, the fresh wheat grass can produce a highly nutritious drink rich in chlorophyll.

This beneficial drink is able cleanse the body and slow down the ageing process by its action of neutralizing toxins in the body. It is also thought to lower the risk of developing cancers. A lot of people are aware of the benefits of wheat grass after watching those television commercials for the range of Jack Lalanne juicers which give the advantages of fresh juices.

Wheat grass can help with a lot of serious diseases as has been shown by a number of studies by medical professionals. Like aloe vera, the herbal form, used as a medicine is believed to possess healing properties. It is interesting to note that cats and dogs when ill or sick will frequently be found nibbling on grass. All the rotten food that sits in the alimentary canal, producing toxins, can be neutralized by this food. Most of the toxins and additives found in the diet can be detoxified and neutralized by the enzymes found in wheat grass.

Chlorophyll, which gives plants their green color is often known as the life blood of all the green plants. Most medical professionals believe that wheat grass should not be cooked as the heat could kill most of the chlorophyll and so destroy its beneficial effects on our body . Suggestions of the benefits of fresh chlorophyll comes from the observation that grass eating animals rarely get cancer. Chlorophyll does not detoxify the body itself but has enzymes in it that are able to detoxify.

Many people who have bought a Jack Lalanne juicing machine will understand all too well the health benefits of juicing. The nutritious properties of a fruit juice will be boosted by the addition of wheat grass. They can be a significant boost to health as they are packed full of essential minerals and vitamins.

Juices have well known cleansing effects on the body. That is the main reason most of the doctors prescribe taking vegetable and fruit juices when we have a stomach ache or are not simply feeling well. A surprising but little known fact is that weight for weight, wheat grass has more amounts of protein than fish, eggs and beans and more iron than spinach.

Wheat grass could be considered one of the superfoods and more and more people are finding out its health benefits. Try adding wheat grass to your daily diet and experience the benefits it has to give. - 17274

About the Author:

Joe writes articles and reviews on the elite Jack Lalanne juicer and writing about the Lalanne juicer review articles online.