Fat Loss 4 Idiots Secret

Monday, September 14, 2009

Ten Steps to Prevent Bruising, Step 1 " The First Main Bruising Cause!

By Carolyn Cooper

If you are a person who is interested in learning how to cause the bruises that have been appearing much more recently disappear and how to reduce easy bruising from occurring at all, you are going to have to determine why they appear in the first place. There are a wide variety of people who have discovered that they are bruising more and more frequently, and their emotions might range anywhere from simple irritation to near panic. For our own sense of well being, we must be certain that we are understand the most common bruising causes.

The first thing that you need to consider is the fact that there are many normal causes for bruising easily. When people see bruising, they often wonder nervously about larger issues, like cancer or blood problems, but in the vast majority of most cases, you have nothing to worry about. Even if it is a bit unattractive, there are normal causes for it.

When you are ready to educate yourself on what causes bruises to form, we should start with a definition of what bruises really are. A bruise forms when the tiny capillary blood vessels just beneath your skin break because of pressure or shock and your skin is not broken. The resultant blood seeping from these capillary breaks pools below the skin and creates the colors of your bruise.

With this in mind, you might be wondering why you are bruising so much more often. The reason behind this is actually two-fold. The first reason that you are bruising more easily is that your skin has lost a significant amount of its elasticity thanks to the collagen breaking down faster. That means that your skin is not protecting your blood vessels as well as it once did.

Collagen is a substance that is found abundantly in young skin that gives it resilience when you touch it, and it makes your skin firmer to the touch, and it keeps your skin from wrinkling. As you age, the primary cause of wrinkles forming is the breakdown of collagen in your skin. A lot of people are aware that wrinkle formation is the result of the collagen in your body breaking down, but bruises are also facilitated by this breakdown of collagen.

The second prospective to be considered if you want to prevent bruising is that collagen is being manufactured in much smaller quantities and at a longer frequency than it once was. This is a normal function found in aging people, and even though it is generally not harmful, it can cause some impressive bruises to appear.

When you are looking at these bruising causes, a few things will occur to you. The first is that yes, you are seeing more bruising. There are some people who wonder if they have simply become more observant. After all, you have not become noticeably more clumsy as you age. The truth of the matter is just that your body is reacting differently from the way that it used to.

You should recognize that there are a number of ways to treat your condition of bruising easily. You are one person in a group of many in your age group whose bodies are readjusting to new conditions, and most of these people are also experiencing the same conditions that you are now facing.

Now that you have learned about the first of the major causes of bruising easily, you need to be certain that you can find a means to overcome your easy bruising as well. You should research a daily supplement program like Bruises Be Banned which can provide you with the proper solution to help you prevent bruising easily. - 17274

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