Fat Loss 4 Idiots Secret

Monday, September 14, 2009

Would You Like to Know More About Acai Berries and Their Benefits?

By Rebekah Galafinakis

Health food manufacturers and consumers alike are flocking to the acai berry. Why? Because these little acai berries, which are deep purple in color and the size of a small grape, are rich in vitamins and minerals, including B vitamins, and Omega-3 fatty acids that are essential for good health. From extra energy to anti-aging benefits these little purple acai berries promise the consumer everything.

Acai berries have vitamin E in them to help the immune system. Some companies claim that they are also helpful in weight loss procedures. And that's not all, the acai berries also help in improving the blood circulation; and when required, can act as a natural form of Viagra. The fruit is also a more natural form of caffeine that gives you an energy boost but unlike, say coffee for example, you dont get the jitters just more energy and for longer periods of time. You get all the benefits of these compounds in an all natural healthy form.

Some people use the acai berries as a facial astringent because the fruit has high anti-bacterial properties and leaves the skin feeling bright and soft. Because acai fruit is such a high source of antioxidants, health food stores are selling many versions of them. Health food stores across the country sell Acai extract that can be mixed in smoothies and drinks, and in pill form.

There is little doubt that this amazing fruit has a promising future in the medical world, health food industry and with consumers. Results are not conclusive as yet but an expert in health foods can tell you more about it.

At times, acai berries are called "power berries," and it is no surprise considering all of these amazing health benefits. And that, my friend, is what all the fuss is about. - 17274

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