Fat Loss 4 Idiots Secret

Wednesday, July 8, 2009

Starting Off Your Diet With A Colon Cleanse

By Casey Wigwire

The way our bodies work is, during the morning or afternoon time, our digestive system's enzymes work better at breaking down raw foods. As the evening approaches, our enzymes take longer to break down raw vegetables. This is why many vegetable side dishes are cooked or steamed.

Fruits: Practically any fruit you decide to eat is great for the colon. In fact, fruit has been known as one of nature's 'natural' colon cleansers. Just like with vegetables, it is wise to eat fruit in moderation. As much as any type of fruit, fresh or dried, tastes good to you, the results of eating too much fruit will not be welcoming.

Eliminate Toxins and Poisons From Your Body - This is the most talked about colon cleanse benefit. Maybe you think this sounds extreme, but listen to this: commonly, waste builds up in your colon/intestines that your body is unable to eliminate. Over time, toxins will form, eventually poisoning the entire body through the bloodstream.

Most importantly the antioxidants from the Acai berry help my body naturally burn fat. Stronger bones also reduced risk of injury and helped me build muscles. The Acai berry extract also gave me a boost of energy in the morning to eliminate grogginess.

There are times when this kind of body part is infected with so many diseases, and such a numerous toxins. There is also a series of questions that may enter into one's mind and that is the fact that where does this toxin come from It is then derived from the foods that we eat; foods that contain so much fats and salts. As such, it is possible that thru these unhealthy foods, tumors of the colon might sprout out, these may also exist in the rectal area, which is also arising from the inner part of the intestinal portion of your stomach. - 17274

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