Fat Loss 4 Idiots Secret

Wednesday, July 8, 2009

Looking For More Information About The Benefits Of Pure Omega3 Oil?

By Terry Johnston

The benefits of Pure Omega 3 is becoming quite well known by health-conscious people all over the world. An natural product harvested from cold water fish has many important uses.

Eating omega 3 oil rich fish will have a positive impact on disease. The health benefit is so great it is almost to good to be true. The folks eating the omega 3 oil just seem healthier than those who don't

The praise for Pure Omega3 goes on and on. In the long run there are solid reasons for adding this to your diet, which will benefit you tremendously.

*No worries about future heart attack issues

*Keeps your skin glowing

*And keeps your eyes healthy

* Builds up your immunity system

* Clinical depression sufferers respond well to treatments of Omega3

The next question, pure omega3-what is it?

It is a fatty acid, derived from natural sources, which is needed by and assimilated easily by the body. It works on functions of your body to keep you healthy. Ensuring all your physiological functions are running at an optimal pace.

Eating more cold water fish each day is the only way to increase you daily dosage of pure omega3. Unless you chose the convenience of a daily supplement.

Eating more Fish! This is not a recommended strategy. Many fish have high levels of Mercury in their systems.

Only state of the art methods of removing all vestiges of chemicals or toxins from pure omega3 oil can guarantee it has been purified to 100%.

Many supplements available out there--are NOT 100% pure. Cheaper methods of extraction is used. Some producers are hoping to cash in on to the fish oil supplement craze.

These companies could not care less, if their products have been 100% refined or not. They intend to fight the competition with PRICE. Of course, they are going to advertise it as genuine, 100%t Pure Omega 3. Fortunately they must list their info on the label for all to see. Reading that will allow you to know what you are getting.

There is wonderful example of the importance of pure omega3 in the diet. For centuries the Japanese were sustained by a diet rich in seafood and a powerful work ethic. They were not only healthy but fit and strong as well.

Shortly after the 2nd World War, they became enamored with all things Western including diet--fried chicken, hamburgers, steak and french fries became the new staples.

Within a few years Japanese population was suffering more and longer colds, fatigue, depression, constipation and more joint pain. Some people showed lowered physical endurance, reduced ability to concentrate. Obvious signs of reduced intake of pure omega3.

Because pure omega3 is required by our bodies to function properly. Everyone needs to get their dosage-whether from nuts, (walnuts, almonds, pecans) or from cold water fish or supplements at least 2 to 3 times weekly.

Getting enough omega 3 by taking supplements (pills and capsules) is the easiest way to make sure. purified fish oil is the most complete form of omega 3.

Over time anyone adding pure omega3 to their diet will see a marked improvement in their skin-especially if they suffer from Psoriasis or Eczema, their heart health and improvement in their joints.

Before you buy-some points to note:

high quality supplements do NOT taste or smell fishy.

will you experience a fish taste after taking the supplement? NO!

once a day or what your physician recommends. - 17274

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