Fat Loss 4 Idiots Secret

Wednesday, June 17, 2009

Top Treadmill Feature Considerations

By Nick Gellar

Treadmills outsell any other form of exercise equipment on the market. That's because running is a workout that everyone knows, and knows is a great way to get that burn.

Those looking into buying a treadmill might notice that there is an abundance of models to choose from. Starting at approximately $700 and up to almost $3500, it is not a small purchase by any means. That is why you will do research before buying. But after you've determined what your demands are, there are a few things to look at when you start shopping.

The most important part of the treadmill is the motor. This should be the primary focus of your research. It needs to be durable enough to meet your demands, especially if you intend on using the treadmill heavily. A treadmill that will be used on a regular basis will need a 2.5 CHP motor at a minimum.

The running surface of your treadmill is the deck. It's just beneath the belt that you will be frantically trying to stay on. Look for rubber or polymer cushions placed under the deck. It needs to have plenty of shock absorption otherwise you might as well go running over the pavement outside, it's cheaper too.

These days almost every treadmill has an incline feature so you can pretend to be running uphill while actually you're just running in place, at an incline. It's great for forcing yourself into a more strenuous workout. The ranges vary more or less steep but if you're looking for intense workouts make sure you have a treadmill that supports that feature.

Most treadmills also come with a heart rate monitor in some form or another. This lets you track and measure your heart rate. It's handy to have and kind good for maintaining you heart rate through you desired workout time.

Another cool feature that many people like is the calorie counter. Based on the intensity of the workout and the duration the computer calculates the amount of calories you burn using the weight and age data you input to begin the work out. The only issue is that most models have overly optimistic calculators so use it as a guide, not a rule.

The most important thing, your insurance against any problems is the warranty. Look for manufacturer warranties that will back up their treadmills for a decent length of time. It's not uncommon to find a treadmill with a warranty for 10 years on the motor, 3 years for parts replacement, and 1 year in servicing the machine. - 17274

About the Author:

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home