Getting Through the HCG Diet
The ever popular HCG diet is being called the cure we've been waiting for when it comes to weight loss! It's unique results set it apart in a society overflowing with diets and supplements. But successfully maneuvering the program requires some work. Here are some tips to help you on your way:
1. Stay on the diet. Going off the diet even for one tiny taste of an indulgent food will have an effect on your weight loss. The HCG alters your body's method of using and storing body fat so that you can decrease your body weight quickly with long term results. But the addition of fat or sugar into the body during the program inhibits the process.
2. Prepare your meals ahead of time. Go ahead and cook full recipes and then divide the finished product up into individual portions. Set them aside and have them on hand when you need them. If you prepare in this way you'll never find yourself STARVING with nothing quick enough to eat. This is one of the main reasons dieters break from the meal plan. And breaking from the meal plan will affect your weight loss just as immediately as staying on it.
3. Find an herbal tea and stevia combination that you enjoy. You can depend heavily on your tea as one of the very few unlimited substances allowed on the diet.
4. Take advantage of the "seasonings" you are allowed on the diet. Lemon juice in your water can make a huge difference. Have a variety of spices so that you feel like you're having something new and exciting when you serve up another meal of grilled chicken. HCG dieters have even suggested that cutting up an apple and drizzling lemon juice on it serves as a very yummy dessert.
The majority of HCG dieters successfully complete the program. The low cal diet, the HCG's effect on the hypothalamus work together to provide the most effective weight loss available. - 17274
1. Stay on the diet. Going off the diet even for one tiny taste of an indulgent food will have an effect on your weight loss. The HCG alters your body's method of using and storing body fat so that you can decrease your body weight quickly with long term results. But the addition of fat or sugar into the body during the program inhibits the process.
2. Prepare your meals ahead of time. Go ahead and cook full recipes and then divide the finished product up into individual portions. Set them aside and have them on hand when you need them. If you prepare in this way you'll never find yourself STARVING with nothing quick enough to eat. This is one of the main reasons dieters break from the meal plan. And breaking from the meal plan will affect your weight loss just as immediately as staying on it.
3. Find an herbal tea and stevia combination that you enjoy. You can depend heavily on your tea as one of the very few unlimited substances allowed on the diet.
4. Take advantage of the "seasonings" you are allowed on the diet. Lemon juice in your water can make a huge difference. Have a variety of spices so that you feel like you're having something new and exciting when you serve up another meal of grilled chicken. HCG dieters have even suggested that cutting up an apple and drizzling lemon juice on it serves as a very yummy dessert.
The majority of HCG dieters successfully complete the program. The low cal diet, the HCG's effect on the hypothalamus work together to provide the most effective weight loss available. - 17274
About the Author:
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
posted by X - Men at
2:09 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home