Fat Loss 4 Idiots Secret

Wednesday, June 17, 2009

The Superfood Properties of Wheat Grass

By James Campion

Wheat grass is a grass which belongs to the large family of grasses such as rye and barley which we are more familiar with. The type that is used to manufacture juice is not grown outdoors but inside on special trays. Much of the dehydrated grass that is about sixty days old is mainly used in nutritional supplements.

When combined with wheat berries, the fresh wheat grass can produce a highly nutritious drink rich in chlorophyll. This drink is believed to assist in the prevention of cancer but is known to neutralize many of the toxins in the body, cleanse the body and reduce the rate of aging. Many people are aware of the health benefits of the juices after watching those TV adverts for the Jack Lalanne juicer machine which extol the virtue of fresh juices.

A number of medical professionals have done studies to show that wheat grass can benefit a number of medical conditions. The herbal form is often used as a medicine and is believed to possess healing powers similar to those of the aloe vera plant. The theory can be better understood as most cats and dogs can be seen nibbling on the grass especially when they feel unwell or sick.

All the rotten food that sits in the alimentary canal, producing toxins, can be neutralized by this foodstuff. Wheat grass contains lots of enzymes which have the power to neutralize and detoxify many of the toxins and additives found in the diet.

The life blood of plants is chloropyll which makes the plants a green color. Most medical professionals believe that wheat grass should not be cooked as cooking could kill most of the chlorophyll and therefore destroy its beneficial effects. The most known fact is that most of the grass eating animals are generally spared from cancerous conditions as they eat chlorophyll in the fresh form. Chlorophyll cannot detoxify the body itself but has enzymes present in it that do have the power to detoxify.

Many people who have bought a juicer by Jack Lalanne understand all too well the benefits of juicing. Adding wheat grass to the fruit juice will provide a very refreshing and healthy drink. These juices are full of many essential vitamins and minerals that can contribute very well to health.

The cleansing effect of juices on the body have been known for a lot of years. That is the main reason most of the doctors prescribe taking vegetable and fruit juices when we have a stomach ache or are not simply feeling well. Weight for weight, wheat grass contains more protein than eggs, fish and beans and more iron than spinach. This is a relatively little known but surprising fact.

A lot of people are discovering its health benefits and wheat grass could should be considered one of the superfoods. Try adding wheat grass to your diet and experience the benefits it has to give. - 17274

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