What are you willing to do in order to build muscle?
I've been giving a lot of thought lately to getting serious about setting goals. The truth is that I've tended to get off track most of the time, and I made a decision to become more serious about reaching my objectives.
I've learned to ask myself an important, albeit a difficult, question. Am I willing to do whatever it takes to achieve these goals?
What does this have to do with building muscle? Well, I hope you realize that building muscle is not a new one day or one week thing. It takes a long commitment and diligence to reach your goals, including building a muscular frame. So if you really want to build a more muscular body, you're going to have to give some things up in exchange for this.
Unfortunately, many people begin working on a project without asking themselves some critical questions. They start to lose steam somewhere in the middle of the project, and they get distracted by other daily things that seem more important or just more fun.
If you think about it, you make choices every day whether you realize it or not. You make choices about how you're going spend your free time, your money, and other resources.
Would you give up an hour of TV every day to begin strength training? Would you give up on fast food to prevent gaining fat? Would you be willing to get up a half hour earlier to force yourself to eat breakfast every day? And last but not least, are you willing to make the commitment to achieve your goals no matter what?
You may not have to give up every fun thing in your life in order to reach some serious goals, but some sacrifice will inevitably be involved.
A half hour workout a few times a week for several months will accomplish what one five hour workout cannot. Whatever you choose, keep the long term in mind and rest assured that living your dreams tomorrow, in both bodybuilding and beyond, are well worth the price you pay today. - 17274
I've learned to ask myself an important, albeit a difficult, question. Am I willing to do whatever it takes to achieve these goals?
What does this have to do with building muscle? Well, I hope you realize that building muscle is not a new one day or one week thing. It takes a long commitment and diligence to reach your goals, including building a muscular frame. So if you really want to build a more muscular body, you're going to have to give some things up in exchange for this.
Unfortunately, many people begin working on a project without asking themselves some critical questions. They start to lose steam somewhere in the middle of the project, and they get distracted by other daily things that seem more important or just more fun.
If you think about it, you make choices every day whether you realize it or not. You make choices about how you're going spend your free time, your money, and other resources.
Would you give up an hour of TV every day to begin strength training? Would you give up on fast food to prevent gaining fat? Would you be willing to get up a half hour earlier to force yourself to eat breakfast every day? And last but not least, are you willing to make the commitment to achieve your goals no matter what?
You may not have to give up every fun thing in your life in order to reach some serious goals, but some sacrifice will inevitably be involved.
A half hour workout a few times a week for several months will accomplish what one five hour workout cannot. Whatever you choose, keep the long term in mind and rest assured that living your dreams tomorrow, in both bodybuilding and beyond, are well worth the price you pay today. - 17274
About the Author:
If you would like to learn more about all natural bodybuilding , visit Jon Cardozo's Web site at http://maximum-muscle-gain.com. Learn the secrets to building a muscular physique and avoid the myths of the bodybuilding industry. Brought to you by Jcardozium.
posted by X - Men at
8:22 AM
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