HCG Diet Philadelphia: The Scientific Approach to Dieting
There is a lot of talk about the HCG diet right now. Many people are raving about the results they have had from being on the plan. Yet many others consider it to be controversial. To get more information, you should go speak with a HCG diet expert. For now, here are the basics.
HCG refers to a human hormone, Human Chorio Gonadotropin. This hormone is found in the bodies of both women and men. Pregnant women, in particular, have been found to have the most HCG. Its medical use began as an aid to treatments for infertility. This is because it has been shown to elevate the sperm count in men and help women with ovulation.
The basic concept of the HCG diet is two-fold. One part is to restrict your daily calorie intake to just 500 per day. This alone will, of course, lead to weight loss. But weight loss from this alone is unhealthy. The second part of the diet is to have HCG injections on a daily basis. The shot is meant to prevent the normal negative side effects from such a low calorie diet. As long as you are getting the daily dose of HCG, you are not supposed to experience headaches, nausea or hunger pain that are typical with restrictive diets.
Why this works is that, in addition to the effect on fertility, the HCG hormone also triggers the hypothalamus to release fat. The fat that is released is then used by your body to replace the calories it is missing from your diet so that it can function properly. This, however, is somewhat controversial, as there are some studies that do not show a difference in people receiving the shot as compared to those who had not.
However, it is difficult to ignore the number of people who have claimed weight losses of 20 pounds and higher. While there still needs to be more testing to say that the diet is definitely safe for long-term, the opposite is true as well. No studies have yet proven that it is not safe. There is no question that research will continue as the diet gains in popularity.
In many cases, the HCG diet being marketed today is not the original one from which the controversies stem. Now, the diet is normally modified according to the individual. For example, not all clients are put on a calorie intake of only 500 calories. This more balanced approach to the diet should help to eliminate any potential negative side effects.
Of course, as with any diet plan, you may want to talk to your doctor before starting it. And to get the most current information, it will be best to talk to a professional in the HCG diet office. This way, you can make your own informed choice over whether this diet is a good choice for you personally. - 17274
HCG refers to a human hormone, Human Chorio Gonadotropin. This hormone is found in the bodies of both women and men. Pregnant women, in particular, have been found to have the most HCG. Its medical use began as an aid to treatments for infertility. This is because it has been shown to elevate the sperm count in men and help women with ovulation.
The basic concept of the HCG diet is two-fold. One part is to restrict your daily calorie intake to just 500 per day. This alone will, of course, lead to weight loss. But weight loss from this alone is unhealthy. The second part of the diet is to have HCG injections on a daily basis. The shot is meant to prevent the normal negative side effects from such a low calorie diet. As long as you are getting the daily dose of HCG, you are not supposed to experience headaches, nausea or hunger pain that are typical with restrictive diets.
Why this works is that, in addition to the effect on fertility, the HCG hormone also triggers the hypothalamus to release fat. The fat that is released is then used by your body to replace the calories it is missing from your diet so that it can function properly. This, however, is somewhat controversial, as there are some studies that do not show a difference in people receiving the shot as compared to those who had not.
However, it is difficult to ignore the number of people who have claimed weight losses of 20 pounds and higher. While there still needs to be more testing to say that the diet is definitely safe for long-term, the opposite is true as well. No studies have yet proven that it is not safe. There is no question that research will continue as the diet gains in popularity.
In many cases, the HCG diet being marketed today is not the original one from which the controversies stem. Now, the diet is normally modified according to the individual. For example, not all clients are put on a calorie intake of only 500 calories. This more balanced approach to the diet should help to eliminate any potential negative side effects.
Of course, as with any diet plan, you may want to talk to your doctor before starting it. And to get the most current information, it will be best to talk to a professional in the HCG diet office. This way, you can make your own informed choice over whether this diet is a good choice for you personally. - 17274
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