And it's Day...13 and the HCG Diet is Still Going
If you read my summary of events yesterday then you're probably very hatefully waiting to see my weight jump up by several pounds. And I'd deserve it. I did break all HCG protocol and oral HCG reviews advice and indulge in disgustingly (yet tasty, it had to be said) fattening items like homemade potato salad, green salad doused in Caesar dressing and massive turkey legs (grilled, but still). It was a very bad day for my HCG diet.
But if you're one of those hateful people who root for other people to fail when they're dieting so you'll feel better you're going to be deeply saddened by what happened when I got on the scale! I didn't go up in weight. I didn't go down in weight either so that's a bummer. But I stayed the same...at 160 pounds and I'm definitely okay with that.
I might still be punished with a jump in my weight. The oral HCG reviews suggest that it can happen that way. But still...for today I'm saved. Alright. I'll quit being dramatic. But it is lovely that I wasn't punished for my bad eating behavior yesterday.
Anyway...so I took my HCG (and my B-Total) as I was supposed to throughout the day. I got online and read a few oral HCG reviews to see if there was something people suggested that could alleviate the negative results from falling off plan. I didn't find anything extraordinary. I decided that I'd just really do a good job of sticking to the plan for the day. But I think I will do a bit more searching through of the oral HCG reviews later to see if anything amazing pops up that can fix what's already been done.
Today I grilled up several chicken breasts with Creole seasoning (I know...I've gotten obsessed, but it's really good). I had grilled chicken for lunch with a sliced tomato and some Melba Toasts. I had a lot of lemon water throughout the day (trying to drink the whole pitcher). I gagged down a cup of green tea and I had an apple in the afternoon.
Then I took some of the chicken I'd cooked earlier in the day with some fresh asparagus and made the chicken asparagus soup. It's another "soup" favorite. I guess I'm hooked on the soups because they're easy to save as leftovers and it's kind of cold outside so soup seems appropriate. With the soup I had Melba toasts again and I had an apple. I've learned to eat an apple whole. I haven't done that in years. I got used to having them cut up because I always cut them up for my kids. It's kind of exciting to be able to just grab it out of the drawer and eat it right up; so easy and no mess cleanup. Plus I can throw it in my purse to snack on while I'm out running errands or something. - 17274
But if you're one of those hateful people who root for other people to fail when they're dieting so you'll feel better you're going to be deeply saddened by what happened when I got on the scale! I didn't go up in weight. I didn't go down in weight either so that's a bummer. But I stayed the same...at 160 pounds and I'm definitely okay with that.
I might still be punished with a jump in my weight. The oral HCG reviews suggest that it can happen that way. But still...for today I'm saved. Alright. I'll quit being dramatic. But it is lovely that I wasn't punished for my bad eating behavior yesterday.
Anyway...so I took my HCG (and my B-Total) as I was supposed to throughout the day. I got online and read a few oral HCG reviews to see if there was something people suggested that could alleviate the negative results from falling off plan. I didn't find anything extraordinary. I decided that I'd just really do a good job of sticking to the plan for the day. But I think I will do a bit more searching through of the oral HCG reviews later to see if anything amazing pops up that can fix what's already been done.
Today I grilled up several chicken breasts with Creole seasoning (I know...I've gotten obsessed, but it's really good). I had grilled chicken for lunch with a sliced tomato and some Melba Toasts. I had a lot of lemon water throughout the day (trying to drink the whole pitcher). I gagged down a cup of green tea and I had an apple in the afternoon.
Then I took some of the chicken I'd cooked earlier in the day with some fresh asparagus and made the chicken asparagus soup. It's another "soup" favorite. I guess I'm hooked on the soups because they're easy to save as leftovers and it's kind of cold outside so soup seems appropriate. With the soup I had Melba toasts again and I had an apple. I've learned to eat an apple whole. I haven't done that in years. I got used to having them cut up because I always cut them up for my kids. It's kind of exciting to be able to just grab it out of the drawer and eat it right up; so easy and no mess cleanup. Plus I can throw it in my purse to snack on while I'm out running errands or something. - 17274
About the Author:
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.
posted by X - Men at
8:37 AM
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