5 Secrets on How to Lose Weight For a Wedding - Don't Be a Fat Bride!

By Xaylih Jaryn

The day you have been dreaming of for years is approaching soon. You have booked that beautiful hall with the grand staircase and booked the hottest DJ around. You just called the top wedding photographer and confirmed the date. Now, you're flipping through several bridal magazines trying to find that perfect dress. There are so many dresses you like, but realize most are made for fit brides. You want to be that in shape bride. All eyes will be watching on that special day and you want to look nothing less than perfect. This can be the start of a great new chapter in your life as a happy and healthy you. Review these 5 strategies and take that first step.

1. Get a lot of rest, eat healthy and exercise - this will ensure you look and feel great on your big day

2. Avoid any fad diets and gimmicks - there are a number of products out there that will either harm you and/or not give you the desired effect. Research each diet or product before even attempting to try it.

3. Start planning your weight loss strategy months before your wedding day - it takes time to change your eating habits, start an exercise program, keep a regular, consistent sleep cycle, etc.

4. Drink a lot of water - no added calories, helps cleanse your body and keeps your energy level high. It does wonders for your skin too! Make sure to get into the habit of drinking water instead of soda months before the big day.

5. Avoid stress - plan everything early and set goals to finish things way before the wedding day. The less stress you have, the less likely you will be to eat junk food and gain unnecessary weight.

Follow these simple tips and look amazing on your wedding day. Use these as a guide to kick start the next chapter in your life and stay healthy for a long time to come. - 17274

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