Healthy Alternatives to Soda
I think I've been addicted to sodas ever since I was a kid. It was my favorite thing to drink at the age of five, and it's still my favorite drink over 30 years later. There's some kind of fix that a soda satisfies that other drinks simply can't.
I also really enjoy the fact that soda is sweet. It gives me my sugar fix for the day, and I look forward to drinking them. Unfortunately, I've come to accept the fact that it's something I should cut down on.
Aside from the fact that it causes cavities, too much soda can also make you excessively tired. Many point to sodas as a leading cause of diabetes too. It was time for me to make a change, and that's exactly what I've done.
Try out any of the following drinks that I'm about to discuss for a change. While you may not enjoy them as much as you like your soda, I think you'll come to appreciate the benefits that you enjoy over time.
A simple alternative to soda is club soda. Free of any sugars or artificial substances, it also has no calories. The carbonation gives it a similar feel to that of soda, and there's really nothing bad about drinking it as far as your health is concerned.
If you seek a little more flavor, opt for a carbonated fruit drink. There are plenty of these, and the key will be to get one that's completely natural. One brand that you may enjoy is Fizzy Lizzy, as their brand of sparkling juice drinks has no additives and tastes great.
Yet another possibility is green tea. This will give you a more holistic experience, but there are some great health benefits that come with the drink. If you don't like the thought of drinking something hot, make some iced green tea.
All it takes is one substitute, and you'll be well on your way. Try out each of these in the hopes that you enjoy one of them as much as I do. - 17274
I also really enjoy the fact that soda is sweet. It gives me my sugar fix for the day, and I look forward to drinking them. Unfortunately, I've come to accept the fact that it's something I should cut down on.
Aside from the fact that it causes cavities, too much soda can also make you excessively tired. Many point to sodas as a leading cause of diabetes too. It was time for me to make a change, and that's exactly what I've done.
Try out any of the following drinks that I'm about to discuss for a change. While you may not enjoy them as much as you like your soda, I think you'll come to appreciate the benefits that you enjoy over time.
A simple alternative to soda is club soda. Free of any sugars or artificial substances, it also has no calories. The carbonation gives it a similar feel to that of soda, and there's really nothing bad about drinking it as far as your health is concerned.
If you seek a little more flavor, opt for a carbonated fruit drink. There are plenty of these, and the key will be to get one that's completely natural. One brand that you may enjoy is Fizzy Lizzy, as their brand of sparkling juice drinks has no additives and tastes great.
Yet another possibility is green tea. This will give you a more holistic experience, but there are some great health benefits that come with the drink. If you don't like the thought of drinking something hot, make some iced green tea.
All it takes is one substitute, and you'll be well on your way. Try out each of these in the hopes that you enjoy one of them as much as I do. - 17274
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