Fat Loss 4 Idiots Secret

Wednesday, October 14, 2009

Which Should I Choose? Acai Berry Pills or Acai Berry Juice?

By Travis Van Slooten

Which is the better acai supplement form ? acai berry pills or acai berry juice? With so many forms of health supplements these days, health-conscious individuals are faced with a lot of choices, from what particular health supplement to take to which form is the best for one's needs and lifestyle. First, there's always the pill or capsule, which is the most common and convenient supplement form. Just pop a pill or two in and you've already got 100% of your nutrient needs for the day. If you want to have variety in your health supplement intake however, you now have other enticing choices in the supplement department. There are health bars and juices of various flavors which are not only for good health but also for the palate's enjoyment.

Who doesn't want to eat delicious snacks? This fact was seriously taken into consideration as a selling point for companies who wanted to sell healthy foods. Companies covered supplements in various flavors and tastes that we all loved. This type of marketing did not escape acai berry despite being fairly new in the market. Since fresh acai berry is very difficult to access, companies have developed several appetizing options like ice creams and acai berry drinks. The question is: do all these options really offer you the benefits that you usually get from a concentrated pill?

Let's weigh in on acai berry juice first. Obviously, it is a great way to get your nutrients from acai berry but is there more to it than meets the eye? For one, acai berry juice may contain sugars and additional flavors to achieve its great taste. Now there may be no scientific evidence to support the weight loss effects of acai but some people do find that it is a great supplement that goes with their weight loss program. If you are one of those who take acai to help in losing weight, the sugars and additives found in acai juice might negate all your efforts. In addition, when you take in acai berry drinks, you could be getting less of the nutrients in a single serving or glass of juice, than what a concentrated capsule or pill can provide your body.

As you can now see, taking the pill form of acai supplements can give you a more complete daily dosage of supplement ? without any added sugars or chemical coloring which you are likely to find in food supplement options. A single pill has pretty much everything that you need for your daily dose of acai. And even if you aren't too concerned of the concentration, you'd still likely be concerned about the cost. More supplements don't come cheap and acai isn't any different. So for the same amount of money, you could be getting more nutrients from a bottle of pills than acai berry juices which may contain the added ingredients of water, sugar and possibly other fillers.

The pros for the acai berry juice supplements are fairly obvious. They taste great and you can drink the juice with your breakfast. But the pills offer so much more. You can get your acai berry benefits from the pill and still have a healthy glass of orange juice in the morning. Rather than fill you up, the pills just let you get all the benefits with no added ingredients or extra calories. - 17274

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