Fat Loss 4 Idiots Secret

Wednesday, October 14, 2009

The Health Boosting Properties of Wheat Grass Juice

By Jade Leona

Wheat grass, as the name suggests, is a grass which belongs to the family of grasses such as barley and rye which we are familiar with. The type that is used to manufacture juice is not grown outdoors but indoors on trays. Much of the dehydrated grass that is about sixty days old is mainly used in nutritional supplements.

When combined with wheat berries, the fresh wheat grass can produce a highly nutritious beverage rich in chlorophyll. This drink is believed to assist in the prevention of cancer but is known to neutralize a lot of the toxins in the body, cleanse the body and reduce the rate of ageing. A lot of people are aware of the health benefits of these juices after seeing those TV adverts for the Jack Lalanne juicer which extol the virtue of fresh juices.

Some medical professionals have performed studies to demonstrate that it can benefit many medical conditions. The herbal medicine is also known to have a good healing power just like aloe vera. If you have noticed, cats and dogs will frequently nibble grass when they feel sick or unwell, which underlies their medicinal use. It is known to neutralize all the rotten food that forms toxins in our alimentary canal and the blood stream. Wheat grass contains lots of enzymes which have the power to neutralize and detoxify most of the toxins and additives in the diet.

All green plants are packed full of chlorophyll which is known to be their life blood. Most of the medical professionals believe that wheat grass should not be cooked as cooking could kill most of the chlorophyll and therefore destroy its beneficial effects on our body. Suggestions of the benefits of fresh chlorophyll comes from the observation that grass eating animals rarely get cancer. It is, however, worth pointing out that it is the enzymes in the grass that does the detoxifying in the body and not the chlorophyll.

A lot of people who have purchased a Jack Lalanne juicing machine understand all too well the health benefits of juicing. Producing a fruit juice with added wheat grass will give a delicious, refreshing nutritious drink. These juices are full of many essential vitamins and minerals and can contribute very well to health.

Juices have cleansing effects on the body. Due to these cleansing properties many doctors have been known to advise drinking them when not feeling well. Weight for weight, wheat grass has more protein than eggs, fish and beans and more iron than spinach. This is a relatively little known but surprising fact.

Wheat grass should be thought of as one of the superfoods and many people are discovering its health benefits. Discover for yourself the superfood properties and start adding a little wheat grass to your daily diet. - 17274

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