The Difference Between A Washington, DC Fitness Coach And A Washington, DC Personal Trainer
Is there any difference between a Washington DC fitness coach and a Washington DC personal trainer? If you think that both are the same, then you are thoroughly mistaken. Most people often presume them to be the same and hire one instead of the other. Your health and well being is important. If you are looking for the best resource, let us understand about each of them before deciding on whom to hire.
What Is The Role Of A Personal Trainer?
At first, a personal trainer appears to be the ideal choice for most people. In other words, it appears to be ideal to have someone who is next to you throughout your workouts suggesting and advising you on various issues. It is certainly a better option than working out by yourself. But let us try to understand what a personal trainer really does.
* A personal trainer spends majority of time in observing your workouts. He is always with you assisting you and ensuring that you do not injure your self during the workout.
* A personal trainer keeps a note of your reps and later suggests any improvements if required. He may suggest an increase in the number of reps or ask you to pick up heavier weights while moving to the next level.
* A personal trainer also drives you towards achieving your goals. For instance, he is always beside you during your workouts to boost your spirits.
* It is essential that a personal trainer meets you regularly at least two to three times a week. These meetings are mandatory to ensure productive results.
* It is very rare for you to receive a written plan in hand to help you to know how you are going to achieve your goals. Most trainers do not provide a great deal of aid planning like this.
If this sounds like what you want, consider what you could be getting from a Washington, DC fitness coach instead.
How Does A Fitness Coach Help?
There is a huge difference between both these professionals. This is how a fitness couch can help you if hired.
* The fitness coach has a plan for your goals. They will work with you to learn what those goals are, such as muscle building, overall health improvement or weight loss. Then, they create a workable plan to achieving those goals.
* The focus is on results with a Washington, DC fitness coach. They are focused on getting you from point A to point Z around your schedule.
* They will create a total program for you to use, and they actually give it to you.
* They will work with you through the good and the bad times, keeping you on track to achieving your goals, even when your motivation is lacking or you are struggling with injury or time constraints.
* A fitness coach charges you on an hourly basis and may seem more expensive in the short run, but when compared to the help and guidance they provide in achieving your goals, without having to be beside you during your workouts because the plan developed by him will guide you to attain your goals, in the long run they are less expensive.
The biggest difference between a Washington, DC fitness coach and the personal trainer is that the fitness coach is teaching you and empowering you to succeed at your goals. A personal trainer seems to be along for the ride. They may not be the best person for the job. - 17274
What Is The Role Of A Personal Trainer?
At first, a personal trainer appears to be the ideal choice for most people. In other words, it appears to be ideal to have someone who is next to you throughout your workouts suggesting and advising you on various issues. It is certainly a better option than working out by yourself. But let us try to understand what a personal trainer really does.
* A personal trainer spends majority of time in observing your workouts. He is always with you assisting you and ensuring that you do not injure your self during the workout.
* A personal trainer keeps a note of your reps and later suggests any improvements if required. He may suggest an increase in the number of reps or ask you to pick up heavier weights while moving to the next level.
* A personal trainer also drives you towards achieving your goals. For instance, he is always beside you during your workouts to boost your spirits.
* It is essential that a personal trainer meets you regularly at least two to three times a week. These meetings are mandatory to ensure productive results.
* It is very rare for you to receive a written plan in hand to help you to know how you are going to achieve your goals. Most trainers do not provide a great deal of aid planning like this.
If this sounds like what you want, consider what you could be getting from a Washington, DC fitness coach instead.
How Does A Fitness Coach Help?
There is a huge difference between both these professionals. This is how a fitness couch can help you if hired.
* The fitness coach has a plan for your goals. They will work with you to learn what those goals are, such as muscle building, overall health improvement or weight loss. Then, they create a workable plan to achieving those goals.
* The focus is on results with a Washington, DC fitness coach. They are focused on getting you from point A to point Z around your schedule.
* They will create a total program for you to use, and they actually give it to you.
* They will work with you through the good and the bad times, keeping you on track to achieving your goals, even when your motivation is lacking or you are struggling with injury or time constraints.
* A fitness coach charges you on an hourly basis and may seem more expensive in the short run, but when compared to the help and guidance they provide in achieving your goals, without having to be beside you during your workouts because the plan developed by him will guide you to attain your goals, in the long run they are less expensive.
The biggest difference between a Washington, DC fitness coach and the personal trainer is that the fitness coach is teaching you and empowering you to succeed at your goals. A personal trainer seems to be along for the ride. They may not be the best person for the job. - 17274
About the Author:
Josef Brandenburg is a prize winning Washington, DC fitness coach who is dedicated to helping people on the go create the bodies they have always wanted in their spare time. To find out how you can get a one week FREE trial click here.
posted by X - Men at
9:16 AM
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