Fat Loss 4 Idiots Secret

Saturday, October 31, 2009

DC Personal Trainer Lets You In On The Best Weight-Loss Dining In DC

By Josef Brandenburg

This may seem all too familiar to you. You have been trying to lose weight but choosing what you eat has been a tough task. Since most often you need to eat out, you have no control over what you should eat, as opposed to the control you have at home when you prepare your own food. This is a very hopeless situation for all those who target at losing weight. But do not worry, there is a way out of this calorie dominated lifestyle.

It is quite difficult, if you have no choice but to eat outside. It is very common to consume at least a small quantity of what is not allowed, in spite of the fact that you will not be able to achieve your weight loss goals. You can however, get great food that does not increase your fat level and is still available at affordable prices according to the most efficient DC personal trainer. Some famous restaurants in DC area that can provide you with fresh and healthy food at sensible prices are discussed below.

Hanami (www.hanamijapanese.com)

Do you like sushi? If so, you're in luck, because Hanami (www.hanamijapanese.com) has a lot of fish you can choose from that is very high quality and very fresh. You can also choose from quite a selection of starch free items if you're looking to restrict starch in your diet. Choose from mouthwatering dishes like the tuna and salmon sashimi or the Dragon Ball, with veggies, crab, roe and sauce, wrapped in thinly sliced avocado.

Outback Steakhouse (www.outback.com)

Outback Steakhouse is famous for its deep fried onion treat also known as "bloomin' onion". This delicacy is the first thing that would strike your mind when you hear of this restaurant. Bloomin onion is certainly to be avoided by all those cautious about their growing waistline. Nevertheless, this land of mouth watering delicacies has some perfect choices, such as the seared ahi tuna appetizer, for those looking for a low-carb meal.

Logan Tavern (www.logantavern.com)

Yes, a DC personal trainer can also be lured into a tavern, specially since their starchy side dishes can be replaced by vegetables and the crab cakes available here are delicious and also a great choice for those on a strict diet. They are across the street from Whole Foods on 14th and P.

The Heights (www.theheightsdc.com)

Although the words "Mustard crusted tuna" may not get your mouth watering, it is delicious and is the best choice for dieters with high nutrition and low calorie requirements. There are several other dieter oriented items on the menu to choose from. But make note of the fact that all dishes come with a side of pasta or potatoes unless otherwise specified. So, make sure you get some veggies instead.

Grillfish (www.grillfishdc.com)

Grillfish is a great choice, because everything on the menu is something you can have, as long as you avoid the starches. That's easy to do -- just ask for vegetable side dish subs for the potatoes, etc., when you need to and stay away from pasta.

One last thing you need to follow even if you are used to to eating outside, is to plan your meals in advance. Ensure that you include certain kinds of food in your menu like fish and steamed vegetables and also avoid items like deserts to help you stay fit. - 17274

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