Fat Loss 4 Idiots Secret

Thursday, September 10, 2009

Ten Steps to Prevent Bruising, Step 1 " The First Main Bruising Cause!

By Carolyn Cooper

If you are someone who is interested in making sure that the bruises that have recently been appearing disappear and how to prevent bruising easily in the first place, you are going to need to consider why they appear in the first place. There are many people out there who find that they are bruising more and more, and their reactions might range anywhere from simple annoyance to near panic. For our own peace of mind, we must make sure that we are aware of the most common causes of bruising.

The first thing that you need to consider is the fact that there are many normal causes for bruising easily. When people see bruising, they often wonder nervously about larger issues, like cancer or blood problems, but in the vast majority of most cases, you have nothing to worry about. Even if it is a bit unattractive, there are normal causes for it.

When you want to educate yourself on what happens with bruises, think about what bruises really are. A bruise occurs when the blood vessels under your skin break under pressure or shock and your skin does not. The blood from the blood vessels will pool underneath the skin and give your bruise its coloring.

Keeping this in mind, you are probably wondering why you are bruising so much more frequently. There is a two-fold reason for this more frequent bruising. The first part of the reason that you are subject to bruising more easily is the fact that your skin has lost a large amount of its elasticity thanks to collagen breaking down quicker. That means that your skin can not protect your blood vessels as well as it once could.

Collagen is the substance in your skin that gives it the ability to bounce back when you touch it; it makes your skin firm to the touch, and it prevents your skin from becoming wrinkled. As you age, the breakdown of collagen in your skin is the primary cause of wrinkles forming. When most people think about the collagen in your body breaking down, they think about wrinkles; but bruises are another side effect of this collagen breakdown.

The second prospective to be considered if you want to prevent bruising is that collagen is being manufactured in much smaller quantities and at a longer frequency than it once was. This is a normal function found in aging people, and even though it is generally not harmful, it can cause some impressive bruises to appear.

When you are looking at these bruising causes, a few things will occur to you. The first is that yes, you are seeing more bruising. There are some people who wonder if they have simply become more observant. After all, you have not become noticeably more clumsy as you age. The truth of the matter is just that your body is reacting differently from the way that it used to.

You should recognize that there are a number of ways to treat your condition of bruising easily. You are one person in a group of many in your age group whose bodies are readjusting to new conditions, and most of these people are also experiencing the same conditions that you are now facing.

Now that you know about the one of the primary causes of bruising, make sure that you can find a means to overcome easy bruising as well. A daily supplement program like Bruises Be Banned can be just the right answer to help you prevent bruising easily. - 17274

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