Fat Loss 4 Idiots Secret

Tuesday, September 22, 2009

Changing your Staples

By Amelia Handley

Some people don't have a favorite restaurant. Some people don't really care which entree they end up ordering for dinner. Some people can quite happily choose an item off the "light" section of the menu without regret. There are even those who can't tell the difference between regular and "light" cheese. But for the majority...these are not tiny, inconsequential things. For some people Diet Coke just doesn't cut it!

Most of the general public really would prefer to indulge in the full calorie version of classic Coca Cola rather than the zero calorie versions that are now accessible. Cola has actually become one of the iconic symbols of the American lifestyle; like baseball and Apple Pie. Why is that? It's because most of us LIKE to eat Apple Pie and drink soda. It tastes good. And for a large portion of the public something that tastes good is enjoyable. The question then becomes...should we try to remove something from our lives that brings enjoyment?

When it comes to weight...it's often a question that ends up with a tricky answer. There are negative health issues that often occur due to obesity or even just extra weight so the issue of indulgence becomes one related to far more than just pleasure. Deprivation is something that just has to occur in order to lose weight. And it can be done; especially if homeopathic HCG is used to ensure the weight loss process is as efficient and painless as possible.

The HCG drops are easy to administer (3 times daily) and the diet's rules are easy to understand. You're allowed 500 calories per day. You're limited to a select group of food items so there's no confusion as to what is allowed and what isn't. There are no easy justifications that will leave the dieter despairing at the end of the day because they've absolutely destroyed all the progress they've made in the past week.

The homeopathic HCG Diet is effective because people are able to stick to it. The very simple rules and requirements mean that dieters actually follow them and stay within the guidelines. And staying within the guidelines is possible because of the natural and phenomenal physiological effects offered by the HCG (a natural substance to the human body that actually stimulates the portion of the brain that controls eating and drinking so dieters can function on the very low calorie diet).

Once dieters have successfully dropped the extra weight they are required to stick to a slighly more mainstream "maintenance" eating plan. By the end of the dieting period and maintenance period the dieter is able to keep off the weight because of the long term effects of the HCG use. At this point most dieters find that they can still gain enjoyment from food. They can still see the benefits between one food and another because one tastes good and the other doesn't. The difference is that they've learned to depend upon healthy, low calorie foods for the majority of their eating and have severely changed the frequency of their needs for other "sweet treats" and unhealthy foods that had been a staple prior to the program. - 17274

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