Fat Loss 4 Idiots Secret

Monday, August 3, 2009

Personal Trainers Find Satisfaction At Work

By Jack Leblanc

The field of personal training is expanding at about the same rate as American waistlines. Obesity is a serious and growing problem among average Americans. As medical research links more health risks, like heart disease, hypertension and stroke to even moderate obesity, more Americans are trying to improve their health by getting fit. Some companies have even opened employee fitness centers in an effort to improve their employees' health and reduce the cost of health insurance.

As a certified personal trainer, you will have many opportunities for jobs in your field. You can chose to work as an entrepreneur, or you can can chose to work for a spa, gym or corporate fitness center. Trainers work not only to improve the client's level of fitness, but to improve their diet and health habits.

Personal trainers need to be competent in several areas in order to properly serve their clients. The first area is nutrition. One reason for the epidemic of obesity is the poor diet than many Americans chose to eat. High fat foods and refined sugars add unnecessary calories without providing nutrition. The personal trainer works with his clients to encourage a healthy diet with less fat and sugar and better nutrition, not just for weight loss, but for overall health.

In designing fitness plans, the trainer has to be aware of limitations that such health conditions can place on their client's plan. It may be necessary to speak with the client's physician before designing their plan.

Nutrition is an important part of overall fitness and the personal trainer has to know about basic nutrition. Part of a fitness trainer's job is to work with his clients to improve their diet. Motivating clients to eat healthy foods and cut high fat foods and refined sugars from their diets is important. Since there is more to fitness than exercise, the trainer has to cover other issues.

In order to become a certified personal trainer, you will have to train in each of these areas. You may chose to attend a college for an associates degree, or a training course for certification. The time and effort spent in training is well worth it. Personal trainers can make up to $40.00 per thirty minute session. They can make their own hours. There is no shortage of potential clients, and this field is booming despite the current recession.

Training to become a certified personal trainer can be done in a number of ways. You can chose a college program at either the associates or bachelors level (2 or 4 year), or you can enter a training program to earn the necessary credits to become certified. This is a rewarding career choice both from the standpoint of salary and from the satisfaction of helping people improve their health and their lives. You can chose to be a private trainer or work in the fitness industry.

Personal trainers have rewarding careers and the ability to make as much or more income than many college graduates. Look into the career possibilities for personal trainers today. - 17274

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