Fat Loss 4 Idiots Secret

Monday, August 3, 2009

Is the 6 Week Body Makeover a Scam?

By Rico Kidd

The 6 Week Body Makeover is not a diet, it's a program that re-teaches you how to eat so that you lose weight and stay thin for the rest of your life. Many people are too quick when judging a program and will shout out "scam!" if they do not lose weight (or lose weight at slower rate than what the plan states).

So what do you do when you think something is a scam? Well you Google it of course! You will see a variety of websites and hundreds of complaints about this program when you Google the term "6 Week Body Makeover Scam". I have decided to write this article to clear up some notions about this "scam" diet and clear up misconceptions.

I would like to give a fair review of the of the body makeover program as I am currently on this eating plan and have enough knowledge to give an un-biased review. I can say that my review is un-biased because I'm not trying to sell you anything. You will not see any affiliate links to a product within this article (this diet does not have an affiliate program). There is absolutely no benefit for me, except to share a rebuttal towards all of the negative complaints towards this program.

When one un-happy person writes that this product is a scam, it turns-off thousand customers from trying this product and potentially losing a lot of weight. Negative reviews are powerful ways to dissuade people from buying or trying any products or services. I've realized that in our society people are always going to find something to complain about, no matter how perfect or good a product or service is.

Many people who are unhappy with the program have actually stated that they lost A LOT of weight. They were just un-happy with the program because it was too restrictive to them. These people quit half way through the program and ended up gaining all the weight back. They claim that they lost mainly water weight due to the restricted sodium intake (salt and sodium is very restricted on this program). Yes, you will lose water weight; however, you are supposed to be drinking at least 100 oz. of water a day on this program so you can't blame all of your weight loss on water weight loss due to retention.

The overall program is intended for you to lose weight by confusing your metabolism into thinking that food is abundant, therefore it should burn calories faster. The way to do this is by filling out the body blue print questionnaire, determining your body type and planning your meals according to your body's needs.

Other people complain that all they lost was water weight and that they gained all the weight back once they left the program. What they don't tell you is that they started eating unhealthy again and went back to their old eating habits. People are not victims when it comes to weight loss and weight gain. You ultimately make the decision of whether or not you will lose weight or gain weight. No one is forcing that donut into your mouth. - 17274

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