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Saturday, July 18, 2009

Which Food Cause Rosacea

By Linda Robison

Which Foods Cause Rosacea? Many people assume that certain foods cause eczema because they get a reaction right after eating a certain diet. However the truth is, eczema symptoms and flare-ups that occur after eating are usually due to an allergic reaction.

Eliminating certain foods that youre allergic too can help relieve inflammation and redness, but most people find that they have to also use some type of treatment for rosacea like natural creams and lotions to reduce redness and inflammation.

What is rosacea and what are rosacea symptoms? Rosacea is skin disorder characterized by flushing and redness. This usually shows up on the cheeks and nose. For some people, rosacea is hard to distinguish from a rash or sunburn, until the swelling and inflammation shows up.

Physicians dont know what causes rosacea but suspect there might be a genetic connection and that this disorder could be hereditary. Other causes may include:

- Sun exposure - Prescription medicines - Emotional stress - Hormonal changes - Environmental changes

Certain foods that can trigger allergic eczema symptoms include casein, like that found in milk and dairy. In fact, dairy is responsible for up to 75% of allergic reactions. Other foods include gluten, wheat, seafood, nuts, soy, and eggs. Some not so common allergens are food additives, food colorings, and preservatives. The problem with pinpointing which food is causing the problem is that many symptoms do not appear until one to two days after eating it.

Rosacea Diet: One of the best ways to reduce rosacea flare-ups, in addition to avoiding allergic foods, is to change the diet and stay away from highly acidic foods. When following a good rosacea diet try to avoid:

- Alcohol - Meat - Fried foods - Processed foods - 17274

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