Lose 20 Pounds In A Month With A Malibu Pilates Chair
With the Malibu Pilates Chair being one of the newer and more popular options in the Pilates machine world, it is obviously very appropriate to ask if it is possible to lose 20 pounds in a month using one.
The majority of people reading this will have already heard of Pilates so it should come as no surprise to read of its popularity. And while it is a complete exercise system in and of itself, there have been a number of popular Pilates machines introduced.
Easily the most famous of these machines is the Pilates Reformer. Yes, it sounds like some grotesque device that might be more at home in the Spanish Inquisition, but it is actually a top notch all in one exercise machine. Even though it is hefty, it could be just waht you are looking for for your home gym area.
Next up is the Pilates Power Gym. Coming in at just under three hundred bucks, it is affordable and quite portable. It gives you almost all the features of a Reformer but at a fraction of the cost. This little baby will fit into any home gym. And since youll often see a version at many Pilates studios you can be guaranteed to get a serious work out in.
Last, but certainly not least, is the Malibu Pilates Chair. This one is taking the exercise community by storm. Its endorsed by actress Susan Lucci on late night infomercials and it is the most portable model described in this article. It might just be the most affordable as well. Ive seen it advertised online for just under $200. That, my friends is an absolute steal for a piece of exercise equipment of this high quality.
Whichever one of these devices you should happen to choose, don't go whole hog your first week on them. Go slowly, and work your way up the intensity ladder. There's nothing worse that the aches and pains of the weekend warrior when you trying to lose 20 pounds in a month.
And remember, weight loss isnt just all about exercise. It is also vitally important that you learn how to eat right. My personal preference and the plan I try to follow religiously is food combining. This method, combined with my use of the Malibu Pilates chair workout made it quite easy for me to lose 20 pounds in a month. - 17274
The majority of people reading this will have already heard of Pilates so it should come as no surprise to read of its popularity. And while it is a complete exercise system in and of itself, there have been a number of popular Pilates machines introduced.
Easily the most famous of these machines is the Pilates Reformer. Yes, it sounds like some grotesque device that might be more at home in the Spanish Inquisition, but it is actually a top notch all in one exercise machine. Even though it is hefty, it could be just waht you are looking for for your home gym area.
Next up is the Pilates Power Gym. Coming in at just under three hundred bucks, it is affordable and quite portable. It gives you almost all the features of a Reformer but at a fraction of the cost. This little baby will fit into any home gym. And since youll often see a version at many Pilates studios you can be guaranteed to get a serious work out in.
Last, but certainly not least, is the Malibu Pilates Chair. This one is taking the exercise community by storm. Its endorsed by actress Susan Lucci on late night infomercials and it is the most portable model described in this article. It might just be the most affordable as well. Ive seen it advertised online for just under $200. That, my friends is an absolute steal for a piece of exercise equipment of this high quality.
Whichever one of these devices you should happen to choose, don't go whole hog your first week on them. Go slowly, and work your way up the intensity ladder. There's nothing worse that the aches and pains of the weekend warrior when you trying to lose 20 pounds in a month.
And remember, weight loss isnt just all about exercise. It is also vitally important that you learn how to eat right. My personal preference and the plan I try to follow religiously is food combining. This method, combined with my use of the Malibu Pilates chair workout made it quite easy for me to lose 20 pounds in a month. - 17274
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So, check out my site Pilates Machine Guide to read about the latest in Malibu Pilates Chair and other Pilates machines.
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