You Can Lose 20 Pounds In A Month With A Malibu Pilates Chair
In that the Malibu Pilates Chair is quickly gaining in popularity with the exercise elite, even though it is fairly new, one question that readily springs to mind is-will it help you lose 20 pounds in a month?
Most people know about Pilates now, as it is in every major city and in most health clubs and gyms. And while it is a stand alone system of exercises by itself, there are also a number of well known Pilates machines that can greatly aid you in your quest to lose 20 pounds in a month.
The best known of these is the Pilates Reformer. While this might sound more like a medieval torture device, it is actually a world class state of the art piece of exercise machinery. Although it is a big machine, it can be perfect for anyone looking to purchase the perfect home gym device.
Secondly, there is the so-called Pilates Power Gym. This baby will run you just under $300. It is very portable and at that price, more affordable. It has almost everything the Reformer has but without the steep price tag. It will easily fit in every home work out space and you might even be able to try one out at your local health club before you buy.
Finally we have the "as seen on T.V." Malibu Pilates chair. This is causing quite a stir in the exercise world. You might have seen Susan Lucci's infomercial where she endorses it. It is certainly the most portable of these three. Since you can probably pick one up online for just under two hundred bucks it might be the most affordable as well. That's not that bad a price for such high quality.
Whichever one of these devices you should happen to choose, don't go whole hog your first week on them. Go slowly, and work your way up the intensity ladder. There's nothing worse that the aches and pains of the weekend warrior when you trying to lose 20 pounds in a month.
And remember, weight loss isnt just all about exercise. It is also vitally important that you learn how to eat right. My personal preference and the plan I try to follow religiously is food combining. This method, combined with my use of the Malibu Pilates chair workout made it quite easy for me to lose 20 pounds in a month. - 17274
Most people know about Pilates now, as it is in every major city and in most health clubs and gyms. And while it is a stand alone system of exercises by itself, there are also a number of well known Pilates machines that can greatly aid you in your quest to lose 20 pounds in a month.
The best known of these is the Pilates Reformer. While this might sound more like a medieval torture device, it is actually a world class state of the art piece of exercise machinery. Although it is a big machine, it can be perfect for anyone looking to purchase the perfect home gym device.
Secondly, there is the so-called Pilates Power Gym. This baby will run you just under $300. It is very portable and at that price, more affordable. It has almost everything the Reformer has but without the steep price tag. It will easily fit in every home work out space and you might even be able to try one out at your local health club before you buy.
Finally we have the "as seen on T.V." Malibu Pilates chair. This is causing quite a stir in the exercise world. You might have seen Susan Lucci's infomercial where she endorses it. It is certainly the most portable of these three. Since you can probably pick one up online for just under two hundred bucks it might be the most affordable as well. That's not that bad a price for such high quality.
Whichever one of these devices you should happen to choose, don't go whole hog your first week on them. Go slowly, and work your way up the intensity ladder. There's nothing worse that the aches and pains of the weekend warrior when you trying to lose 20 pounds in a month.
And remember, weight loss isnt just all about exercise. It is also vitally important that you learn how to eat right. My personal preference and the plan I try to follow religiously is food combining. This method, combined with my use of the Malibu Pilates chair workout made it quite easy for me to lose 20 pounds in a month. - 17274
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So, check out my site Pilates Machine Guide to read about the latest in Malibu Pilates Chair and other Pilates machines.
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7:33 AM
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