Fat Loss 4 Idiots Secret

Friday, June 19, 2009

The Acai Berry Lowers Blood Pressure

By Carter Sinclair

More and more people are finding that they are suffering with high blood pressure. This can be a scary condition to live with as if it is not controlled, it can be fatal. People that do not do something to control it and can end up having a stroke not to mention many other health problems they may have to deal with. This is why it is very important for you to do what you can to help lowering it.

Your blood pressure will increase if your body retains too much water. This is why doctors prescribe diuretics in addition to other medications to help control blood pressure levels. The doctor will prescribe what he thinks is most beneficial to your body in particular. It is all prescribed on a case by case basis.

The first thing you must change is your salt and sodium intake. If your diet has a lot of sodium in it then your body will retain more water. Many doctors are finding that Acai berry is very beneficial to those suffering from high blood pressure.

The acai berry isn't that well known because it is just recently making its way over from the Amazons. It contains one of the highest levels of antioxidants of all fruits in the world. It has a very high level of anthocyanin.

You should choose wisely what type of Acai you choose to take. The organic and pure pulp version does not contain any sugar but there are some juices that contain sugar. Just be wary when reading the ingredients and try to purchase them from a trusted provider like Amazon Thunder.

The Acai berry is great for cleansing the body of harmful toxins that can cause your blood pressure to raise. The antioxidants play an important role in flushing out these toxins that is very healthy for your body overall. - 17274

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