Fat Loss 4 Idiots Secret

Thursday, April 9, 2009

What's to Benefit from Organic Foods

By Amy White

Writing this article for you was a pleasure, I hope it be likewise for your to read it.

The benefits of organic foods become apparent to anyone concerned with the downside of the highly processed food. When we refer to the difference between conventional and organic food, we don't necessarily imply the one between an organic and a non-organic orange. We should actually stress out the health benefits of organic foods first and foremost.

Organic food is a recommended diet for people who suffer from various chronic conditions like cancer for instance. Although lots of people claim that there is little in terms of nutrients, the absence of hormones and chemicals from organic food works great for the promotion of a state of well-being. Lots of consumer analyses do not insist on the difference in nutritional value, there are studies however that point out to the superiority and the benefits of organic foods in this sense.

It seems that among the benefits of organic foods we ought to let in more vitamin C, higher levels of trace minerals and plenty of anti-oxidant nutrients. A account made by the US Department of Agriculture indicates that there has been a significant decline in the minerals levels of meat, dairy and vegetables since 1940 in terms of regular non-organic crops. The fact that nowadays we store food extensively and we treat and process the products so much contributes to an alteration of the nutritional value.

The higher content of dry matter is one other of the benefits of organic foods. To make this clear, we have to look at the fact that the use of the artificial fertilizers causes the fruits or vegetables to retain more water and thus swell. Thus, a non-organic apple gives less food than an organic one. Nevertheless, besides the different amounts of nutrients, more advantages of organic food can be identified.

First of all, there are almost no pesticide residues in organic fertilizer products. Even if conventional food producers claim that no health threat can be identified for pesticides, one doesn't have to be an expert to know that the intake of anything chemical can't be healthy and positive for the body in terms of effects. The benefits of organic foods are over-emphasized at present, with more and more consumers choosing them over conventional foods. Gradually this high popularity will definitely trigger a shift of the market and even a reformulation of the standards that define organic food in its essence.

Find what you were looking for? I hope this article provided good information. - 17274

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