What are you willing to do in order to build muscle?
The goal setting is one thing that I've often been excited about, but I haven't always kept up with it the way I should have. I've recently decided that I need to become more consistent, and I've been reviewing my goals carefully. I started to think about what it would take to achieve these goals, and they got me thinking about what it really takes to reach your fitness destination.
I asked myself a critical question: Are you prepared to work diligently towards these goals? If so, what are you willing to give up in exchange for these objectives?
Asking yourself if you're willing to do what is necessary is crucial to success. Obviously, when I say are you willing to do whatever it takes, I'm not talking about some outrageous action or something illegal. It means that you're going to have to learn to make the choices that are necessary, and you're going to need discipline in your own life to reach your goals.
Unfortunately, many people begin working on a project without asking themselves some critical questions. They start to lose steam somewhere in the middle of the project, and they get distracted by other daily things that seem more important or just more fun.
Whatever you choose to do in your life will be at the expense of something else. You can really only do one thing at any particular moment, so you should know what you're willing to give up.
So are you willing to do what it takes to reach your fitness goals? Which do you prefer, watching that favor TV show or working on a solid strength training program? Can you give up the incredibly tempting ice cream sundaes you eat every day in exchange for a healthier and better looking body?
As much as we may try to deny it, you won't reach your goals overnight with one single action. It's going to be a series of small choices, probably hundreds or thousands of choices, that decide whether or not you will be successful..
Remember that a little bit at a time is far better than a big work out all at once. Stick with your plan step by step and you'll soon reach your muscle building goals. - 17274
I asked myself a critical question: Are you prepared to work diligently towards these goals? If so, what are you willing to give up in exchange for these objectives?
Asking yourself if you're willing to do what is necessary is crucial to success. Obviously, when I say are you willing to do whatever it takes, I'm not talking about some outrageous action or something illegal. It means that you're going to have to learn to make the choices that are necessary, and you're going to need discipline in your own life to reach your goals.
Unfortunately, many people begin working on a project without asking themselves some critical questions. They start to lose steam somewhere in the middle of the project, and they get distracted by other daily things that seem more important or just more fun.
Whatever you choose to do in your life will be at the expense of something else. You can really only do one thing at any particular moment, so you should know what you're willing to give up.
So are you willing to do what it takes to reach your fitness goals? Which do you prefer, watching that favor TV show or working on a solid strength training program? Can you give up the incredibly tempting ice cream sundaes you eat every day in exchange for a healthier and better looking body?
As much as we may try to deny it, you won't reach your goals overnight with one single action. It's going to be a series of small choices, probably hundreds or thousands of choices, that decide whether or not you will be successful..
Remember that a little bit at a time is far better than a big work out all at once. Stick with your plan step by step and you'll soon reach your muscle building goals. - 17274
About the Author:
If you would like to learn more tips for hardgainer transformations , visit Jon Cardozo's Web site at http://maximum-muscle-gain.com . Learn the secrets to building a muscular physique and avoid the myths of the bodybuilding industry. Brought to you by Jcardozium.
posted by X - Men at
7:56 AM
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