Fat Loss 4 Idiots Secret

Tuesday, April 28, 2009

Kill Hunger in Its Tracks With a Hoodia Shake

By Reagan Miers

I highly recommend hoodia shakes because, in my opinion, they are such a fantastic product. They are incredibly effective because they contain the two natural, yet extremely powerful appetite suppressants of protein and hoodia gordonii. As any dieter will know, protein powders have been used in shakes for decades, however, not many people know that a protein shake is actually very effective at stopping hunger on it's own. If this power is added together with hoodia gordonii, then you get a shake that will totally stop hunger in its tracks.

While hoodia shakes are convenient, I have found a few problems with them. For starters, there are only a small number of products out there, so you are going to be really restricted with choice. I've also noticed that the range of flavours are really limited as well. They also tend to be very expensive, and to be honest, they don't really contain much hoodia gordonii, so you end up paying a high price for what is essentially still a basic protein shake, which only contains a tiny bit of hoodia.

Most of the hoodia shake products available today have 500mg or less of hoodia gordonii per scoop. That's a decent amount of hoodia gordonii, but the hoodia shake I'm going to show you how to make will contain 750mg or more of hoodia gordonii per scoop and will cost much less than any product you'll find on the market today.

One of the great things about making your own hoodia shake is that you can choose what type of protein to use. You can use soy protein or whey protein. You can also choose what flavors you want. There are many popular brands of protein powders available and they come in so many flavors beyond the usual chocolate and vanilla. One popular brand of protein powder has such flavors as banana cream, strawberry, tropical punch, and cookies and cream!

The first ingredient you will need for your hoodia shake is your favourite brand of protein powder. You will be able to pick up a 2-pound tub of high quality powder relatively cheaply, and this should give you at least 30 servings. Next, you need to buy a hoodia dietary pill - make sure it contains 100% authentic hoodia gordonii as these supplements will contain around 750mg of hoodia in each pill.

Fill a glass with some low fat milk, or even water, and then add in a serving of the protein powder you bought. To get the hoodia from the diet pills, carefully pull apart the capsule and add the powder to your drink. Make sure you mix your drink well, or maybe even blend it with some ice, and then enjoy! Not only have you just made a really tasty shake that will suppress your appetite, you will find that you have paid a lot less for your shake than any other hoodia products available on the market!

What I love about making my own appetite suppressing hoodia shakes is that I am completely in charge of the ingredients. I can add more protein powder, or more hoodia gordonii if I wish, and can make each drink different to match how I am feeling that day. I also have the option of adding other ingredients to change the flavour or offer me more benefits, like the extra hunger suppressing power of fibre for example. - 17274

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