Fat Loss 4 Idiots Secret

Thursday, March 5, 2009

Wedding Weight Loss Products, Acai Berry

By Ricardo d Argence

It is important to understand how this supplement works, when you are thinking about figuring out whether Proactol is something that might work for you. People often turn to dietary supplements and one that is quite propular is Acai Berry. Can this supplement really help you in the ways that it claims?

Acai Berry is one of the most advertised supplements being offered on the internet. There are many claims (supposedly truthful testimonials) that call this fruit a miracle that will increase your energy and endurance, cure all ills, and even cause you to lose weight in record time to be ready for your wedding day. But before you get too caught up in some of these ads, you should do some research yourself and know what the Acai berry is capable of.

While some fruit, berries, and foods are natural and good for people to enjoy, many of the claims get spun into outlandish and fantastic claims that will offer more disappointment than benefits. No one fruit or food can possibly do all that the Acai berry is supposed to be able to accomplish.

Yes, it is true that the amount of benefit that a person would receive depends on the amount of berries that they eat and on whether the fruit is fresh when ingested. If you live in the Amazon regions where it grows this fruit, you'll get it fresh. Acai berry has less shipping and shelf life than blueberries or raspberries, so getting it in fresh form is impossible.

Acai Berry may indeed have some viable claim that there are some components that can increase energy, boost the bodys natural immunity systems, and fight or prevent certain cancers but research is just in the early stages and many other factors have to be considered.

As a supplement the FDA is not able to make the advertisers curb the ads. Acai products are being sold at incredibly high prices now with nothing to back the hype and claims that are being made. There have been just disapointment for the ones that have oredered some of these products.

There are no side effects that would warn people away from these products, but if you place your entire faith and hope in what the Acai berries can do for you there will likely be some disappointment ahead. The berries do have vitamins and good fats that can add to a normal diet and the antioxidants are also present, but not in quite the degree that many advertisers claim.

Please, never forget that you still have to burn approximately 3500 calories if you want to lose one pound of fat and this ability is just not in the Acai Berry arsenal, and never will be. You have to cut back your calories, do some exercise, and exert some real effort and commitment if you want to lose weight

If you pay careful attention to every advertised weight supplement, diet plan, and magic weight loss formula there is some tiny writing that says this same thing. For people who really want to change their lives and get on a healthy track, there is no way better than following the basic principles of healthy eating, regular workouts with weights, cardio exercises and willpower. - 17274

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