How Beneficial Is Acai Berry?

By Carter Sinclair

In the U.S. and other regions around the world Acai berry has found its way here as one of the healthiest food supplements. Native to the Amazon rain forests it is the newest health trend on the market.

So what's all the noise about the Acai berry? For many centuries its native people have held it in the highest regards of their berries harvested. For over 100 years it has been used to give people greater vitality and energy and has been used for medicinal purposes.

Is the Acai berry really beneficial or are the claims being untruthful? Research is suggesting the the Acai berry contains incredible properties for improved health. This purplish berry is the beginning of a new era for the health and food industry.

Acai contains a high amount of fiber which is necessary for digestion and helps to fight cancer cells and slows down the aging process. It also contains essential fatty acids Omega-6 and Omega-9. It is packed with vitamins E, C, and B.

The acai berry contains more antioxidants per calorie than any other known fruit or vegetable. In addition to its high antioxidant content, it contains anthocyanins - a substance found in grapes that gives red wine its heart-healthy properties. Acai also has untold numbers of trace elements and micronutrients. While it's impossible to survive on one food alone, acai comes closest to being the perfect human food.

Is acai berry truly a super food? If there is such a thing, the acai berry certainly deserves this classification more than any other known food. The acai berry lives up to its claims to improve health and vitality, promote weight loss, and boost energy. - 17274

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If you're still wondering What is Acai then check out all my other informative articles on the acai fruit