Fat Loss 4 Idiots Secret

Thursday, March 19, 2009

Delicious chicken breast recipes

By Foong

The healthiest part of the chicken is probably the chicken breast because of its lack of fats. However, it is also very easy to cook and quite a versatile meat. You could prepare a lot of different dishes using chicken breast by baking it, grilling it, roasting it, stir frying it, deep frying it and even add all sorts of sauces and condiments to it to make it delicious as ever.

One of the healthier options is to bake the chicken breast meat. But baked chicken breast meat need not taste bland or be practically tasteless. That's because you can always season the chicken breast meat first with fresh herbs, sauces and condiments before you bake it so that your baked chicken will never be bland and tasteless ever again.

I know there are so many variety of chicken recipes out there so it is pretty hard to decide which ones are suitable for chicken breast meat. Actually, you do not need to worry at all because chicken breast meat is one of the most versatile meat to cook. Meaning, you can cook it any way you want and it will still taste pretty great. One simple way to cook chicken breast meat is to grill it. You only need to season it with sauces of your choice and then grill it in the oven or on a griller and you will get yourself some delicious chicken dinner. Easy.

Another way to cook chicken dinners healthily is to stir fry it. You only need to chop the chicken breast meat into small strips, season it with the appropriate sauces and then stir fry it using about a tablespoon of cooking oil only. Of course, it involves some basic stir frying techniques but it is pretty easy.

So, if stir frying it not your cup o tea, you can try roasting. Roasting is not only confined to whole chicken but also to chicken breast meat. You can slather on some sauces and condiments onto the meat before you roast it for some great tasting treat. Otherwise, go for the most tasty favorite way to prepare chicken, deep frying. You will need to marinade your chicken with some buttermilk first. Then dip it into egg whites and cover it with breadcrumbs for extra crunchiness. Then you deep fry it to a golden crispiness.

Other that these methods, you can also mince the chicken breast meat and referring to some really great chicken breast recipes, use it for homemade burgers, in pasta sauce, anything. There are so many different chicken recipes out there that you are really spoilt for choice. Whatever method you like, cooking chicken breast meat is easy enough but always remember not to overcook it or else you may just end up with some really tough chicken meat that you will find hard to chew. - 17274

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