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Thursday, March 12, 2009

Coronary Artery Disease -What You Need to Know

By Katie A. Price

Heart disease is a general term for any ailments of the heart; however, it is also frequently associated with coronary heart disease. Coronary heart disease mainly affects the coronary artery of the heart. The coronary artery is a major vessel in the heart that receives oxygenated blood and distributes it to the heart muscles. Plaque is formed in the arterial walls causing narrowing of the vessels and limiting blood flow. This results in increased blood pressure as well.

Fat deposits in arteries are very dangerous. Aside from the fact that these arteries should not be present in the arteries, these deposits also cause a disturbance in the heart's normal functioning. The blood vessels with fat deposits are narrowed. It also causes hardening that inhibits the normal elastic function of the vessels. It causes decreased blood flow to the heart which results in chest pain called angina.

Angina is the pain that patients with heart disease dread. Not enough oxygen reaches the heart muscles. The heart muscles, just like any other muscle, need oxygen to function properly. Oxygen is transported through the bloodstream. Because of the fat deposits, less supply of blood reaches the heart. Angina now occurs. It is described as a stabbing chest pain that can also be felt at the back and extremities.

A heart attack is inevitable after an angina attack. Angina is like the alarm for an upcoming heart attack. The heart fails to function because it lacks the supply of oxygen needed for its optimum functioning. Heart muscles become necrotic or dead and malfunction because of the prolonged inadequacy in the supply of oxygen rich blood.

Now that you know all about the disease process of coronary artery disease, you should also know what its risk factors are so that you'll be able to prevent having such a disease. If you have a family history of coronary artery disease, you will have a greater chance of developing it. Smoking can also increase the risk of developing heart disease because nicotine causes blood vessel constriction which further narrows the arteries.

If you are living a sedentary or inactive lifestyle, it is now time to change your ways and to do some serious physical work. A sedentary lifestyle will increase your risk of developing heart disease because without physical activities, your heart muscles will become flabby and weak. You need to do some simple exercises to tone your heart muscles and make it strong.

Those who are overweight need to drop those extra pounds because they are also at risk for developing heart disease. People who are overweight have too much fat in their body which causes their muscles to be weak and not toned. Fats can also form plaque in the arterial walls which causes coronary artery disease. Exercise and proper diet should therefore be their approach to prevent developing heart disease.

All in all, heart disease is caused by living an inappropriate lifestyle. Keep in mind that no matter how rich you are, it is not an excuse for you not to work. Exercise should also be a regular habit so that your muscles will be tougher and can reach their optimum functioning. - 17274

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