Fat Loss 4 Idiots Secret

Wednesday, March 11, 2009

Best Weight Loss Tip? Watch Out For Good Advice!

By Henry John

People are always eager to offer good advice - sometimes whether it's wanted or not. For example, if you decide to lose weight and you foolishly decide to tell people, you'll be inundated with advice and weight loss tips. Maybe it will be no bad thing, but when you are deciding to lose weight, you should really spend quite a lot of time researching the course that is best for you. Yes, advice can be useful, but it can be confusing too.

Do you have the resolve to see a weight loss program through right the way to the end? If you don't then you might as well not start because you will not be successful. You have to have commitment if you are going to succeed.

Too many people believe that they don't have to try too much on a diet. They believe that the diet will do it all for them. It says so on all the publicity! Actually it's totally the opposite. If you want to be successful in losing weight - and at anything else, for that matter - you have to have commitment.

Easily one of the best weight loss tips you will ever get is 'don't go on a diet'. You could also add to that... 'don't pop pills'.

If you decide to go on a diet, then fine - as long as you understand that your weight loss will be short lived. The weight will come back again. Pills have the same effect.

So, the best way to lose weight is to identify the bad habits that make you fat and get rid of them. How do you do that? By learning new habits, slim habits. It's all about making change. You know that you have to change, don't you? Well your salvation lies in learning new slim habits. The result will be permanent weight loss. - 17274

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