Fat Loss 4 Idiots Secret

Thursday, March 26, 2009

Carrying Extra Weight Can Shorten Life Expectancy

By Jimmy Warren

Studies involving 900,000 people have concluded that weighing too much can reduce your life span by a decade.

Being over weight by 40 pounds or more may reduce your life span by three years, mostly by stroke or heart disease.

"Obesity can cause diabetes, heart disease or stoke as a result of an increase in blood pressure & cholesterol", as said by Gary Whitlock, study co-author and an epidemiologist at Oxford.

Study co-author and an epidemiologist at Oxford, by Gary Whitlock say, Blood pressure & cholesterol are increased by obesity resulting in diabetes, heart disease and stroke.

Its been observed that 66% of the adults are over weight or obese. To add to that one third are obese, i.e. the body mass index being more 30. BMI is nothing but a measurement based on height & weight.

As per online details today & in soon to be published edition of The Lancet.

The risk of early death increases by 30% by every 5-point increase in BMI, above a healthy weight.

The death risk increase by 30% by every 5 point increase in the BMI as compared to the healthy weight.

Every body who in the high range of healthy weight range, with a BMI of 22.5 to 25 are the one with the lowest risk of dying early.

The vice president of epidemiological research at the American Cancer Society, Michael Thun says, This study has helped us understand the different level risk involved in being over weight.

To worsen the situation of one third of the adult population being obsessed, few of them are still not stopping to gain weight, says Michael Thun. It is easy to gain more weight then to lose once you are obsessed. To stop gaining weight should be our motto.

Thun also added saying, There is a mock fight that is taking place between obesity & smoking. Obesity & smoking both damage your body. Continuous smoking reduces 10 years of life which is as good as being obsessed. - 17274

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