Fat Loss 4 Idiots Secret

Friday, March 6, 2009

Acai Berry Super Foods

By Jorandy Eck

A growing movement of organic health remedies has been appearing recently. People are starting to look for natural ways to improve their health because of all the horror stories they've heard from prescription drugs. During this time a category of foods called Super Foods have revolutionized what a health food is.

Many locals in exotic locations have used these types of super-foods often vegetables and fruits to live very healthy lives. One such super food is the Acai Amazon berry.

Acai is a larger blackish/purple berry grown in South America. A secret supplement used by many Brazilian athletes is the Acai berry juice. It helps athletes perform their best by giving them a long lasting and powerful boost of energy. Man of the people in South America that have added it to their diet have seen proof how beneficial this fruit can be.

Man scientists are excited about some early research performed with the Acai berry. Researchers at the University of Florida have used Acai berry to cause cancer cells to self destruct.

Free radicals are always effecting our bodies negatively with oxidation. Antioxidants are the best to help our body fight off these harmful radicals that break down our cells. One of the most potent forms of antioxidants is in the fruit Acai berry.

To live longer, healthier lives antioxidants have been used to help us feel and look younger as well as strengthen our immune system.

The Acai berry also has additional health benefits when consumed. It is a great source of Omega fatty acids. Essential fatty acids help fight depression, reduce cholesterol, and improve brain functioning. - 17274

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