Fat Loss 4 Idiots Secret

Friday, March 6, 2009

Revealed Acai Berry Health Secrets

By Carter Sinclair

Amazonian locals have been reaping the rewards of Acai health for many years. Their diets can consist of up to 50% Acai, and their health shows how great a fruit this really is. Even without the fancy medical care we are so used to, these Amazonians often live healthier and longer lives than we do.

Many athletes around the world are benefiting from the awesome performance enhancement of acai berry. It gives you all the energy you would find in a caffeinated drink without the side effects. It has helped Brazilian surfers take over the competition and use the Acai fruit as a secret weapon.

Acai can also help improve your eyesight. It contains anthocyanins, which is an antioxidant that has been known to help improve vision. It is especially helpful in strengthening your night vision.

A recent scientific study at the University of Florida discovered that the Acai berry was able to cause a self destruct response in many leukemia cells. The research on Acai's cancer fighting properties is still very new, but researchers think this could be a big breakthrough in the war on cancer.

Acai has one of the highest values on the ORAC chart. ORAC stands for Oxygen Radical Absorbance Capacity which is a measure of foods antioxidant content. Antioxidants right the damage to cells caused by free radicals. This slows down the signs of aging and gives a big boost to the immune system. They also improves the appearance of your hair and skin.

The Acai health benefits are numerous, as this amazing fruit also contains high levels of Omega fatty acids. These essential fatty acids help reduce cholesterol, improve your mood, and can help make you smarter. If you don't like eating fish, one of the best sources for essential fatty acids, then Acai can serve as a great replacement.

If you want a great tasting food that you cannot believe is also a health food try Acai berry. It makes for an awesome smoothie that you could drink after a workout. - 17274

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