How Does Wu Yi Tea Work To Promote Weight Loss?
By now, you've almost certainly heard of Wu Yi tea, especially in regards to its ability to help you lose weight. Does Wu Yi tea really work to make you lose those extra pounds? We'll answer that question in this article and look more closely at this ancient tea which has been making inroads as a sort of natural weight loss supplement as of late and look into whether drinking Wu Yi tea for weight loss is something which can really work.
The short answer is yes; when consumed on a regular basis, Wu Yi Tea really can be helpful for those looking for a little bit of an edge in their weight loss program. As long as you keep in mind that it isn't a miracle cure for obesity - and anyone who tells you that Wu Yi tea will allow you to become slender overnight isn't telling it to you like it is, this tea can give you that little bit of an extra boost that you need to start shedding those extra pounds and keeping them off.
How does Wu Yi tea work to help you lose that extra weight you've been carrying? Before we go into this, let's look at where this tea is from and what makes it different from other teas. All teas are made from the leaves of the same plant (the Camellia Sinensis plant), the processing that the tea goes through after being picked is what makes the real difference. Wu Yi tea takes its name from Mount Wu Yi in southern China, where the tea is grown. The soils in the area are rich in minerals, which may account for some of the weight loss properties of the tea.
However, it is the process of drying and fermentation which helps Wu Yi tea work to help dieters lose weight in a safe, gentle way. The tea plant is rich in compounds called polyphenols. These compounds help the tea plant to carry out its own biochemical processes, including photosynthesis. Now this may not mean much to you, but these compounds have a lot to do with how Wu Yi tea works with your own metabolism to help you lose weight.
Wu Yi tea's ingredients include small amounts of caffeine, as do all teas. This provides a small temporary boost to your metabolism, helping you to burn off calories at a higher rate. However, the amount of caffeine contained in Wu Yi tea is relatively low; it is also the polyphenols in WU Yi tea which increase the metabolism.
A study conducted at a Japanese medical school measured the energy expenditure of subjects (measured in calories) after drinking either water, green tea or oolong tea (like Wu Yi tea). The subjects in this study who drank oolong tea burned off 10% more calories than those who drank only water - the rate of energy expenditure was even higher in the first hour or so after drinking the tea. You may want to have a cup of Wu Yi before your next workout to increase the number of calories burned!
There have been a number of different clinical studies on How Wu Yi tea works to promote weight loss in universities and institutes all over the US, Asia and Europe; all of them have found that Wu Yi tea really works to help people lose extra weight and keep it off.
So why does Wu Yi tea work better than regular Oolong tea? While all Oolong tea contains a lot of polyphenols, Wu Yi tea is an especially good source for these natural weight loss compounds;;but how do the polyphenols in Wu Yi tea work to produce this weight loss effect?
As it happens, polyphenols signal your body to start producing enzymes which break down energy stored as fat - this process is called lipolysis. Wu Yi tea works because it used your body's own natural fat burning processes to help you lose weight - all without the harmful side effects of the chemically produced diet pills on the market. If youve been in search of a safe, natural way to lose weight or to maintain a healthy weight, Wu Yi tea is an excellent choice. Wu Yi tea really works to help you lose weight " it wont happen overnight, but anything worth having is worth waiting for; and since this tea is so delicious, youll want to drink it every day. - 17274
The short answer is yes; when consumed on a regular basis, Wu Yi Tea really can be helpful for those looking for a little bit of an edge in their weight loss program. As long as you keep in mind that it isn't a miracle cure for obesity - and anyone who tells you that Wu Yi tea will allow you to become slender overnight isn't telling it to you like it is, this tea can give you that little bit of an extra boost that you need to start shedding those extra pounds and keeping them off.
How does Wu Yi tea work to help you lose that extra weight you've been carrying? Before we go into this, let's look at where this tea is from and what makes it different from other teas. All teas are made from the leaves of the same plant (the Camellia Sinensis plant), the processing that the tea goes through after being picked is what makes the real difference. Wu Yi tea takes its name from Mount Wu Yi in southern China, where the tea is grown. The soils in the area are rich in minerals, which may account for some of the weight loss properties of the tea.
However, it is the process of drying and fermentation which helps Wu Yi tea work to help dieters lose weight in a safe, gentle way. The tea plant is rich in compounds called polyphenols. These compounds help the tea plant to carry out its own biochemical processes, including photosynthesis. Now this may not mean much to you, but these compounds have a lot to do with how Wu Yi tea works with your own metabolism to help you lose weight.
Wu Yi tea's ingredients include small amounts of caffeine, as do all teas. This provides a small temporary boost to your metabolism, helping you to burn off calories at a higher rate. However, the amount of caffeine contained in Wu Yi tea is relatively low; it is also the polyphenols in WU Yi tea which increase the metabolism.
A study conducted at a Japanese medical school measured the energy expenditure of subjects (measured in calories) after drinking either water, green tea or oolong tea (like Wu Yi tea). The subjects in this study who drank oolong tea burned off 10% more calories than those who drank only water - the rate of energy expenditure was even higher in the first hour or so after drinking the tea. You may want to have a cup of Wu Yi before your next workout to increase the number of calories burned!
There have been a number of different clinical studies on How Wu Yi tea works to promote weight loss in universities and institutes all over the US, Asia and Europe; all of them have found that Wu Yi tea really works to help people lose extra weight and keep it off.
So why does Wu Yi tea work better than regular Oolong tea? While all Oolong tea contains a lot of polyphenols, Wu Yi tea is an especially good source for these natural weight loss compounds;;but how do the polyphenols in Wu Yi tea work to produce this weight loss effect?
As it happens, polyphenols signal your body to start producing enzymes which break down energy stored as fat - this process is called lipolysis. Wu Yi tea works because it used your body's own natural fat burning processes to help you lose weight - all without the harmful side effects of the chemically produced diet pills on the market. If youve been in search of a safe, natural way to lose weight or to maintain a healthy weight, Wu Yi tea is an excellent choice. Wu Yi tea really works to help you lose weight " it wont happen overnight, but anything worth having is worth waiting for; and since this tea is so delicious, youll want to drink it every day. - 17274
About the Author:
Berker Ediz is a nutrition and fitness expert specializing in weight loss. Please visit his website for information on making Wu Yi tea work to help you meet your weight loss goals.
posted by X - Men at
4:07 AM
0 Comments:
Post a Comment
Subscribe to Post Comments [Atom]
<< Home