Fat Loss 4 Idiots Secret

Saturday, February 21, 2009

Create Yummy Healthy Drinks With Wheatgrass Juicers

By Randal Pike

Many case studies have shown that wheatgrass provides numerous health benefits. Because wheatgrass is packed with a number of important nutrients, using wheatgrass juicers are the fastest and easiest way to get the proper amount of wheatgrass into your daily diet.

What exactly is wheatgrass? It's a green leafy vegetable that comes from the wheat grass. The young grass belongs to the cereal grass family, along with oat, barley and rye grasses. Your local nursery or farm is a good source for purchasing fresh, organic wheatgrass. You can also grow wheatgrass at home from seeds purchased at health food stores. Wheatgrass juicers made for home use press the wheatgrass into juice.

While wheatgrass offers so many health benefits, wheatgrass juicers are the way to enjoy those benefits. For starters, wheatgrass is high in amino acids, natural enzymes, vitamins A, B, C and E, essential minerals like calcium, magnesium, potassium, iron and sodium, chlorophyll and fiber. Plus, wheatgrass has shown to prevent heart disease, diabetes and cancer. Wheatgrass also helps in digestion and can eliminate toxins in your body that are linked to illnesses and diseases.

Wheatgrass juicers crush the wheatgrass leaves and extract the juice from them. Wheatgrass juicers ensure that you receive your daily supply of wheatgrass by providing a quick way to make delicious wheatgrass juice. To obtain the healthy benefits of wheatgrass, a daily dose of two ounces once or twice a day is recommended.

There are manual and electric wheatgrass juicers. To decide which is best for you, turn to Blender Juicer Depot at www.blenderjuicerdepot.com for a comparison on the various models and features of wheatgrass juicers. Whether manual or electric, wheatgrass juicers must be used for wheatgrass because they use a squeezing action to press the wheatgrass into liquid. Equally important, wheatgrass juicers are designed with the proper speed for processing wheatgrass without destroying the all important enzymes. While regular juicers have 1000 RPM, wheatgrass juicers have only 80-120 RPM so as not to damage the wheatgrass.

With manual wheatgrass juicers, you do all the work, so make sure it's easy to handle. With a manual wheatgrass juicer, you will be crunching the wheatgrass, rather than shredding it, to squeeze out the juice. You'll want to have the option of refeeding the pulp back into the juicer to get even more wheatgrass juice out, so be sure to choose a manual wheatgrass juicer that has this feature.

Electric wheatgrass juicers range in price, with those in the higher price range featuring all stainless steel juicing parts. They are also self-feeding and multifunctional. Electric wheatgrass juicers in the lower price range usually have plastic parts and may not be as powerful. A good motor should be at least 90 RPM, especially if you plan to use the electric wheatgrass juicer several times a day.

Wheatgrass juicers are an important appliance to add to your home kitchen. Maintaining a healthy lifestyle is important, especially as we age. Wheatgrass is a natural way to get important nutrients, eliminate toxins from your body and improve your overall health. And wheatgrass juicers are the easiest way to enjoy nature's gift of healthy eating. - 17274

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