Little Known Ways to Encourage Your Kids to Eat Fish
Do you think you will never abuse your children? Think again. Depriving them from eating fish by simply not including it in their daily diet would most likely mean abuse as well.
You are not excused just because you don't like fish. You are old enough to know the consequences of your choices. Your child is different. He does not know what he's missing if he does not eat fish. But you do, and it's so inconsiderate on your part to deprive them with this privilege.
Put an end to such drama. Let's just pretend that you want to change everything and that you want to introduce fish to your child's diet. The question is on how you will work on it.
I have four children and with them I have learned that kids live by example. They will eventually follow whatever they see in us. And these actions will have an impact as they grow up, even as teenagers.
Hence, it's best to start weaning them to fish eating at an early age and you can encourage them to do so by eating fish yourself. Okay, granted you don't want its fishy taste, but not because it is a fish but because of the way it was prepared or it is not fresh. But don't worry, here's some nippy fixes on these problems.
People who don't like fish used to complain about its fishy taste. Of course, fish will never taste like chicken but that doesn't mean it has to be fishy. If it does, it means it is not fresh. So always go for the freshest fish there is in the market.
Start with a fish cookbook. Keep on trying all fish recipes until you have found the one you and your family will love.
People who were able to develop a liking for fish say that it's best to start with mild tasting fishes first. You can start with the grouper or sea bass and work your way to strong tasting fishes like salmon that has higher content of omega 3 fatty acids. Things will be easier if done this way.
Getting your kids to eat fish and hitting it all right from the very start can make a big impact. In our own experience, we started introducing fish to our children when they were just 6 months old. We gave them fish oil on a spoon. By then, they are already chewing the capsules on their own. And now, fish is definitely one of their favorite foods. And so, we are confident that whenever we go out, there is 80% probability that they will order fish.
Alright, so your kids are old enough to know that food for them means pizza, pot pies, and TV dinners. But it does not mean that it's the end of the world. Just give them tough love and stick with what you believe in. Be firm with the meals you prepare. Feed them with fish and that's it. They will eat if they are hungry anyway.
So as to lengthen the lives of your children and to make them live a healthy life as well, you have to try out these great ideas. Eating fish does not just provide these benefits but it can also improve your child's behavior and mood. And you know you will benefit more from it. Just think of it this way - sooner or later you will be happy you have taught them to eat fish. And someday, your kids will appreciate it too. - 17274
You are not excused just because you don't like fish. You are old enough to know the consequences of your choices. Your child is different. He does not know what he's missing if he does not eat fish. But you do, and it's so inconsiderate on your part to deprive them with this privilege.
Put an end to such drama. Let's just pretend that you want to change everything and that you want to introduce fish to your child's diet. The question is on how you will work on it.
I have four children and with them I have learned that kids live by example. They will eventually follow whatever they see in us. And these actions will have an impact as they grow up, even as teenagers.
Hence, it's best to start weaning them to fish eating at an early age and you can encourage them to do so by eating fish yourself. Okay, granted you don't want its fishy taste, but not because it is a fish but because of the way it was prepared or it is not fresh. But don't worry, here's some nippy fixes on these problems.
People who don't like fish used to complain about its fishy taste. Of course, fish will never taste like chicken but that doesn't mean it has to be fishy. If it does, it means it is not fresh. So always go for the freshest fish there is in the market.
Start with a fish cookbook. Keep on trying all fish recipes until you have found the one you and your family will love.
People who were able to develop a liking for fish say that it's best to start with mild tasting fishes first. You can start with the grouper or sea bass and work your way to strong tasting fishes like salmon that has higher content of omega 3 fatty acids. Things will be easier if done this way.
Getting your kids to eat fish and hitting it all right from the very start can make a big impact. In our own experience, we started introducing fish to our children when they were just 6 months old. We gave them fish oil on a spoon. By then, they are already chewing the capsules on their own. And now, fish is definitely one of their favorite foods. And so, we are confident that whenever we go out, there is 80% probability that they will order fish.
Alright, so your kids are old enough to know that food for them means pizza, pot pies, and TV dinners. But it does not mean that it's the end of the world. Just give them tough love and stick with what you believe in. Be firm with the meals you prepare. Feed them with fish and that's it. They will eat if they are hungry anyway.
So as to lengthen the lives of your children and to make them live a healthy life as well, you have to try out these great ideas. Eating fish does not just provide these benefits but it can also improve your child's behavior and mood. And you know you will benefit more from it. Just think of it this way - sooner or later you will be happy you have taught them to eat fish. And someday, your kids will appreciate it too. - 17274
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